FOOD & DRINK
All Kathryn's articles
SELF-CARE
What is self-agency and how can we grow it?
ENVIRONMENT
5 upcycling ideas for a responsible, creative, and unique home
WELLBEING
10 things you didn’t know could be symptoms of adult ADHD
RELATIONSHIPS
How can the hedgehog’s dilemma explain the challenges of emotional intimacy?
WELLBEING
Sharing libraries: easy on the planet, easy on your pocket, and great for the community
CHRONIC ILLNESS
Nerve flossing: Your new favourite wellness technique?
SOCIAL MEDIA
7 things to do on your phone (that aren't doomscrolling)
RELATIONSHIPS
Life after betrayal: Is it possible to rebuild trust in a relationship?
WELLBEING
Explaining chronophobia (the extreme fear of the passage of time)
TRENDING
‘Manifest’ is the word of the year, so how can we use it?
NEWS
5 things we know about the UK’s mental health in 2024
Our vision