Kathryn Wheeler

Kathryn Wheeler

Kathryn is the Features Editor at Happiful magazine.

All Kathryn's articles

Sexual harassment at work is a huge problem, here’s what we can do about it
WORK

Sexual harassment at work is a huge problem, here’s what we can do about it

Try the yoga routine designed to help relieve bloating
YOGA

Try the yoga routine designed to help relieve bloating

Warhammer and wellbeing: Can tabletop games support our mental health?
COMMUNITY

Warhammer and wellbeing: Can tabletop games support our mental health?

4 ways to trick your mind into thinking you’re cold
HAPPIFUL HACKS

4 ways to trick your mind into thinking you’re cold

Why a library card could be your most valuable wellbeing investment yet
LIFESTYLE

Why a library card could be your most valuable wellbeing investment yet

Childhood trauma can impact sleep in adulthood. What tools can you use for better rest?
NEWS

Childhood trauma can impact sleep in adulthood. What tools can you use for better rest?

Low-energy weekend activities (that don’t require more screen time)
MINDFULNESS

Low-energy weekend activities (that don’t require more screen time)

What is hyper-responsibility and how can it affect those with OCD?
OCD

What is hyper-responsibility and how can it affect those with OCD?

Revolutionise your wellbeing with rewilding
GARDENING

Revolutionise your wellbeing with rewilding

7 useful products to add to your anti-anxiety travel toolkit
TRAVEL

7 useful products to add to your anti-anxiety travel toolkit

How to inspire others, according to science
GOALS

How to inspire others, according to science

Author Raynor Winn on the steps we should take to help our planet
ENVIRONMENT

Author Raynor Winn on the steps we should take to help our planet

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