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Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
All Kathryn's articles
WORK
WORK
Sexual harassment at work is a huge problem, here’s what we can do about it
YOGA
YOGA
Try the yoga routine designed to help relieve bloating
COMMUNITY
COMMUNITY
Warhammer and wellbeing: Can tabletop games support our mental health?
HAPPIFUL HACKS
HAPPIFUL HACKS
4 ways to trick your mind into thinking you’re cold
LIFESTYLE
LIFESTYLE
Why a library card could be your most valuable wellbeing investment yet
NEWS
NEWS
Childhood trauma can impact sleep in adulthood. What tools can you use for better rest?
MINDFULNESS
MINDFULNESS
Low-energy weekend activities (that don’t require more screen time)
OCD
OCD
What is hyper-responsibility and how can it affect those with OCD?
GARDENING
GARDENING
Revolutionise your wellbeing with rewilding
TRAVEL
TRAVEL
7 useful products to add to your anti-anxiety travel toolkit
GOALS
GOALS
How to inspire others, according to science
ENVIRONMENT
ENVIRONMENT
Author Raynor Winn on the steps we should take to help our planet
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Our Vision
We’re on a mission to create a healthier, happier, more sustainable society.
Find Out How
Find Out How