Could your appetite for sweet treats be a sign of something more? We share the signs and symptoms of sugar addiction, and how to break the cycle…
ADDICTION
Joe Sugg on growing through changes and starting a new life chapter
Joe Sugg experienced a decade of extraordinary achievements, but in parallel he encountered phone addiction, anxiety, and overwhelm…
“Saying no to alcohol has allowed me to be present in my life”
Kate Baily, co-founder of Love Sober, joins Happiful's podcast to discuss the journey to alcohol-free living and the benefits it brings…
How do I stop gambling permanently?
Around 43% of Brits have gambled in the last year, yet it’s estimated just 3% of problem gamblers get help. If you’re worried a habit may have turned into an addiction, it’s never too late to seek help. Here’s how you stop gambling for good…
The down-low on crypto: how trading digital currencies could be impacting your mental health
As trading and investing in cryptocurrency is becoming increasingly popular, how can you tell when a relationship with a new financial venture is becoming unhealthy?…
5 signs that gambling is becoming a problem
Spot the signs, and address gambling addiction before it gets out of hand…
Spot the signs of an unhealthy relationship with alcohol
After a long day, you might crave a glass of wine – it helps you relax, right? Wrong – in fact booze can have a negative impact on our mental wellbeing…
Hangxiety: why do we make our anxiety worse with alcohol?
Co-founders of the Love Sober community and authors of Love Yourself Sober, Kate and Mandy explain how we're making our anxiety worse with alcohol…
Common drugs prescribed for chronic pain could lead to addiction, NICE reports
New guidelines report commonly used drugs such as ibuprofen and paracetamol in the treatment of primary chronic pain, do more harm than good.…