Whether it’s an emotional outlet, or somewhere to explore your biggest thoughts, a journal is so much more than just ink and paper. Here, our columnist Grace Victory shares the impact journaling has had on her own self-awareness…
12 posts by author
Grace Victory
Grace Victory is Happiful's columnist. She is a creator, podcaster, and trainee counsellor, helping women to step into their power.
How to harness the moon’s energy
Columnist Grace Victory explores the nature of cyclic beings, how to connect with the lunar language, and how to make the most of this divine energy…
How to get through a bad day with Grace
When we’re thrown into unfamiliar territory, it’s easy to feel overwhelmed. Before you know it, a bad day becomes a bad week. Here, our columnist Grace Victory shares how we can respect these feelings, without letting them take over…
Reignite your passion for work with Grace
Our columnist Grace Victory gets candid about feeling lost in her career. For anyone feeling the same way, she shares her insight to help guide you back on course……
Unconventional Ways to Heal with Grace
Our columnist Grace Victory explores the alternative and more unusual treatments the world of wellness has to offer – all it takes is an open mind…
Mental Health and Diet Culture with Grace
Our columnist Grace Victory has experienced first-hand the alarming link between mental health problems and our insidious diet culture. But, she reveals, you won’t find real happiness and fulfilment in a smaller pair of jeans……
Tackling Trauma with Grace
As a trainee counsellor, and having experienced trauma first-hand, Grace Victory opens up about what it’s really like to live with PTSD…
How to Find the Right Therapist with Grace
TEDx speaker and author, our columnist Grace Victory draws on personal experience to share her invaluable insight into the issues that matter to you…
Your Mind, Body, and Flow with Grace
Author, vlogger, and trainee counsellor, our columnist Grace Victory delves into taboo topics, and shares her raw, personal insight each month…