Empathy is a powerful tool that connects us and brings us together, but it’s vital to still enforce boundaries with this behaviour, to protect ourselves and others from taking on too much…
19 posts by author
Grace Victory
Grace Victory is Happiful's columnist. She is a creator, podcaster, and trainee counsellor, helping women to step into their power.
Grace Victory: A fresh start
New beginnings aren’t always easy, but spring is the perfect time to welcome positive change in your life. Here, columnist Grace Victory explores how we can embrace starting anew, and enter a transformative time with the right mindset…
Grace Victory: The girl who lived
A year ago, our columnist Grace Victory began her maternity leave – but no one could ever have predicted the chain of events that would unfold…
The low-down on manifestation
‘Manifesting’ has become a real buzz word – and it’s one our columnist Grace Victory uses daily. Here, she shares everything you need to know about the power of ‘manifestation’…
Experiencing pregnancy during a pandemic
Being a first-time parent is full of new experiences, and in these uncertain times the pregnancy journey is entering even more unfamiliar territory, with fresh challenges…
A practical guide to self-care
Columnist Grace Victory shares essential steps towards accepting that your health and wellbeing matter, plus ways to start taking better care of yourself today…
The power of stepping out of your comfort zone
We all want to feel safe, and secure. But as our columnist Grace Victory reveals, if life is feeling stagnant, stepping into the unknown could be both energising, and rewarding…
The power of journaling
Whether it’s an emotional outlet, or somewhere to explore your biggest thoughts, a journal is so much more than just ink and paper. Here, our columnist Grace Victory shares the impact journaling has had on her own self-awareness…
How to harness the moon’s energy
Columnist Grace Victory explores the nature of cyclic beings, how to connect with the lunar language, and how to make the most of this divine energy…