Cooking is part of my therapy: Ian's story Cooking is part of my therapy: Ian's story Cooking is part of my therapy: Ian's story

Cooking is part of my therapy: Ian's story

From a fit, healthy, and confident husband and dad to being unable to walk or function, chronic pain and mental ill-health very nearly overwhelmed Ian. But, thanks to the incredible support of his family and a reignited passion for cooking, he’s found the recipe for resilience…

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Music, mental health, and the mystic: Danny's story Music, mental health, and the mystic: Danny's story Music, mental health, and the mystic: Danny's story

Music, mental health, and the mystic: Danny's story

Creative expression became a healthy outlet for Danny to channel his Tourette’s syndrome, and through his experience he’s recognised that mental health can hold a mirror up to show our true selves, as well as the world around us…

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