Rosie Cappuccino

Rosie Cappuccino

Rosie Cappuccino is a Mind Media Award-winning blogger, and author of ‘Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder’.

    All Rosie's articles

    5 tips for people who are easily embarrassed
    EMOTIONS

    5 tips for people who are easily embarrassed

    5 tips for getting the most out of GP appointments
    HAPPIFUL HACKS

    5 tips for getting the most out of GP appointments

    Supportive steps to take when you've been ghosted by a friend
    HAPPIFUL HACKS

    Supportive steps to take when you've been ghosted by a friend

    How to reduce self-stigma
    HAPPIFUL HACKS

    How to reduce self-stigma

    5 ways to help a friend who is in a mental health crisis
    HAPPIFUL HACKS

    5 ways to help a friend who is in a mental health crisis

    5 ways to soothe painful emotions
    HAPPIFUL HACKS

    5 ways to soothe painful emotions

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