Adjusting to a new working environment can be tricky, especially when the boundaries between our personal and professional spaces might become blurred. But with this simple five-step guide, you can quickly rise to the challenge…
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Fiona Thomas
Fiona is a freelance writer and author. Her new ebook ‘Out of Office’ is out now.
5 ways to be a happy freelancer
With her new book being your go-to guide for all things freelance, who better to share the secrets of how to protect your mental health while bossing your own business, than Fiona Thomas?…
What is sensory deprivation?
As our lives get ever-more complex, it becomes harder and harder to fully switch off. But there is one sure way to combat overstimulation……
What is vaginismus?
It’s an intimate condition that causes pain, embarrassment, relationship problems, and can ruin your sex life. But do not despair, as most of those afflicted can benefit from treatment…
4 metaphors for anxiety
It’s often difficult to communicate how it really feels to experience anxiety. To offer some insight, we share four ways to paint a visual and emotional picture...…