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36 posts by author

Fiona Thomas

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Fiona is a freelance writer and author. Her new ebook ‘Out of Office’ is out now.

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Embracing your inner child at work Embracing your inner child at work Embracing your inner child at work
WELLBEING

Embracing your inner child at work

by Fiona Thomas on 21 August 2021

How embracing our inner-child in the workplace can help us rediscover our passion…

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Turn your passion into profit Turn your passion into profit Turn your passion into profit
WELLBEINGLIFESTYLE

Turn your passion into profit

by Fiona Thomas on 7 March 2021

If you’re looking for a career change, or keen to be your own boss, this is the simple seven-step guide you need to read...…

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Making WFH work for you Making WFH work for you Making WFH work for you
LIFESTYLEWELLBEING

Making WFH work for you

by Fiona Thomas on 16 February 2021

Adjusting to a new working environment can be tricky, especially when the boundaries between our personal and professional spaces might become blurred. But with this simple five-step guide, you can quickly rise to the challenge…

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5 ways to be a happy freelancer 5 ways to be a happy freelancer 5 ways to be a happy freelancer
HAPPIFUL HACKS

5 ways to be a happy freelancer

by Fiona Thomas on 1 October 2020

With her new book being your go-to guide for all things freelance, who better to share the secrets of how to protect your mental health while bossing your own business, than Fiona Thomas?…

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What is sensory deprivation? What is sensory deprivation? What is sensory deprivation?
WELLBEING

What is sensory deprivation?

by Fiona Thomas on 16 August 2020

As our lives get ever-more complex, it becomes harder and harder to fully switch off. But there is one sure way to combat overstimulation……

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What is vaginismus? What is vaginismus? What is vaginismus?
WELLBEING

What is vaginismus?

by Fiona Thomas on 6 August 2020

It’s an intimate condition that causes pain, embarrassment, relationship problems, and can ruin your sex life. But do not despair, as most of those afflicted can benefit from treatment…

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4 metaphors for anxiety 4 metaphors for anxiety 4 metaphors for anxiety
WELLBEING

4 metaphors for anxiety

by Fiona Thomas on 29 July 2020

It’s often difficult to communicate how it really feels to experience anxiety. To offer some insight, we share four ways to paint a visual and emotional picture...…

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Are tattoos a form of therapy? Are tattoos a form of therapy? Are tattoos a form of therapy?
LIFESTYLE

Are tattoos a form of therapy?

by Fiona Thomas on 24 July 2020

Going under the inker’s needle might hurt physically, but there is some evidence that the painful process could be making you mentally stronger…

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How to build digital connections How to build digital connections How to build digital connections
HAPPIFUL HACKS

How to build digital connections

by Fiona Thomas on 24 July 2020

As more of us than ever are working remotely, it’s natural to miss those social moments with colleagues by the water cooler. But technology is here to help...…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

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