WELLNESS
Emily Whitton
Emily Whitton is a Content Creator and Marketing Coordinator at Happiful
All Emily's articles
MUSIC
Can classical music enhance our wellbeing?
WORK
A guide to practical and emotional support when not working
HAPPINESS
40 small joys in life (and how to cherish them)
SOCIAL MEDIA
Meta CEO pushes back on the link between social media and mental health
HEALTH
Could this strategy curb health information avoidance?
SLEEP
What is sleepmaxxing?
MENTAL HEALTH
Could greater mental resilience increase life expectancy?
CHILDREN
Are teenagers in a ‘happiness recession’?
Could the ‘right to switch off’ boost productivity?
CREATIVITY
The charity bringing colour and joy to mental health wards
SLEEP
6 sleep habits for lower back pain
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