Emily Whitton is a Content Creator and Marketing Coordinator at Happiful
All Emily's articles
What is Qigong? Optimising your energy in mind, body and spirit
5 ways keeping a diary can support your wellbeing
How do I become a holistic therapist?
People in this unique profession could be less prone to mental ill health
Where can I access low-cost therapy?
How to talk to kids about manifesting
Could social prescribing be the key to youth mental health support?
How to ground yourself after seeing distressing news
What is period fatigue (and how can it be managed in winter)?
Chiropody vs podiatry: Everything you need to know
Sick days hit a 10-year high