Bonnie Evie Gifford

Bonnie Evie Gifford

Bonnie Evie Gifford is a Senior Writer for Happiful.

All Bonnie's articles

Why does your period feel worse in a heatwave?
WELLBEING

Why does your period feel worse in a heatwave?

Can anxiety make you feel emotionally numb?
ANXIETY

Can anxiety make you feel emotionally numb?

Forget ‘mum brain’: becoming a parent may change your brain for the better
PARENTHOOD

Forget ‘mum brain’: becoming a parent may change your brain for the better

Helping your child cope with the loss of a pet
GRIEF

Helping your child cope with the loss of a pet

6 common myths about sex therapy, according to a psychosexual therapist
THERAPY

6 common myths about sex therapy, according to a psychosexual therapist

6 gentle ways to increase your attention span
LIFE

6 gentle ways to increase your attention span

What the UK's proposed under-16 social media ban could mean for young people
NEWS

What the UK's proposed under-16 social media ban could mean for young people

What happens during a Havening session?
WELLBEING

What happens during a Havening session?

Beyond going outside: what actually happens in ecotherapy?
ECOTHERAPY

Beyond going outside: what actually happens in ecotherapy?

New research highlights the calming power of slow breathing
GOOD NEWS

New research highlights the calming power of slow breathing

How to keep your child safe when using AI
HAPPIFUL HACKS

How to keep your child safe when using AI

Struggle to drink enough water? These foods and drinks can help
NUTRITION

Struggle to drink enough water? These foods and drinks can help

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