What is ‘Tapping’ and How Can I Start Using It?

By Happiful,
updated on Jul 28, 2017

What is ‘Tapping’ and How Can I Start Using It?

Psychological acupressure aims to unblock energy

Emotional freedom techniques (EFT), or tapping therapy, works on your emotional wellbeing. EFT’s discovery statement is that “the cause of all negative emotions is a disruption in the body’s energy system.” It’s this understanding of the human body and mind that guides the therapy.

EFT works by gently tapping fingertips on the end points of specific energy meridians, situated just beneath the surface of the skin. EFT practitioners are able to tune in with, engage, and then rectify any imbalances or blockages in the energy system. This often leads to the receiver of the treatment feeling less distressed, more focused and with a new-found sense of inner peace.

Healing is, and always will be, the focus of therapy. When the notion of healing is adopted and considered to be the individual’s dominant attitude towards life, it inevitably leads to the attainment of inner peace and reconciliation of acceptance and forgiveness.

Written by Liam Modlin, EFT Practitioner.
Read the full article on Therapy Directory

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