It affects thousands of women, but often goes undiagnosed. So what is PCOS? What are its symptoms and causes? And most importantly, what can be done to treat it? Here, award-winning nutritionist and women’s health specialist Nicki Williams gives Happiful readers the expert lowdown…
139 posts tagged
WELLBEING
Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features
How to Take Care of Yourself Online
Self-care practises to stay happy and healthy when using social media…
Self-Care for Carers
Overcoming your barriers to self-care when you care for others…
Burns Survivor Hosts Confidence Swimming Sessions for those with Skin Disfigurements
After suffering severe burns as a child, Sylvia Mac now runs swimming sessions for those with skin disfigurements, offering them the chance to develop their confidence, and embrace their differences.…
Self-Care for Kids
How to teach your little ones about self-care…
How to Enjoy Being A Parent (Against the Odds)
Is there a way to avoid transferring our fears, insecurities, and unfulfilled dreams onto our children?…
Women Recognised With Mind Awards For Promoting Workplace Wellbeing
Two women have picked up awards after using their experiences of depression to promote mental health awareness at their places of work…
Government Pledges £6million For Children Of Alcoholic Parents
Children with alcoholic parents are set to receive £6million of funding to get support…
Michael Carrick Asked To Be Excused From England Squad For Impact On Mental Health
Carrick reveals battle with depression during international duty.…