Feeling angry in certain situations is a natural response. When we fail to find a healthy way of expressing our anger, it can become a problem. With over 30 years of experience working in children’s services, Pam Rowe shares her tips on healthy ways parents can manage their anger.…
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RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
The Triple A Effect of Couples Counselling
Happiful’s sister site, Counselling Directory, spoke with therapists about why people seek couples counselling and how it can be a positive step for any partnership.…
How to Spot the Signs of Passive Aggression
It can be subversive, manipulative and subtle – just a mutter here, a silence there – but it can quickly destroy a relationship. Here’s how to spot the signs of PA, and what you can do to tackle the problem…
How to Support Your Teen on Results Day
The long wait is almost over. After months of revision, practice exams, and nerves, soon thousands of teens across the country will be collecting their A-level and GCSE results. We put together our top tips on how you can support teens on results day.…
Happy Together: A Look At Positive Psychology Within Relationships
An evening with married couple Suzann and James Pawelski, talking positive psychology, Aristotelian love and why we find it so hard to take a compliment…
How To Make Father’s Day less Commercial
Ditch the stereotypes and forget the three B’s this Father’s Day: it’s time to have a more meaningful, more mindful celebration with the ones we love…
How to Support your Significant Other with their Mental Health
Poor mental health can affect our daily lives and our relationships in many ways, and while we all want to support the people we love, the pressure can feel more intense or daunting when it’s our partner who’s struggling…
How Can You Help Someone You Love who is Experiencing Anxiety?
According to the Mental Health Foundation’s Fundamental Facts About Mental Health 2016, 19.7% of people in the UK aged 16 and over displayed symptoms of anxiety or depression in 2014…
How to Have a Mindful Engagement
It’s easy to get caught up in the excitement and jump head-first into wedding planning, but are we missing out on important milestones along the way?…