Mind and movement mentor Richie Norton joins Happiful’s podcast to talk about the kindness rebound, breathwork, yoga and lifting your vibe…
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PODCAST
Mental health advocates share the passions that shape their lives, as well as thoughts on their own mental health in Happiful and Counselling Directory's new podcast
Nicki Williams: We need to talk about hormones
Award-winning nutritionist, author, speaker and founder of Happy Hormones for Life Nicki Williams shares her thoughts on our 'Feisty Four' hormones and how to address imbalances…
Dr Lee Valls explains EMDR
Dr Lee Valls, co-founder and Clinical Director of The London Practice returns to I am. I have - How it Helps, to discuss EMDR, who and how it can help…
Poppy Jamie: Choose self-acceptance over perfectionism
Poppy Jamie, Founder of Happy Not Perfect and host of the Not Perfect podcast joins Happiful’s podcast to talk about self-acceptance and how breathwork changed everything for her…
Louise Allen: “Nature is within us all”
Founder of Fern Counselling Louise Allen joins Happiful’s podcast to talk about outdoor therapy, how working with nature can be so beneficial, the role of Death Cafes and connecting to nature wherever you are…
Dr Alex George: “Find your passion and purpose”
A&E Doctor, founder of Prescrib’d and author of Live Well Every Day, Dr Alex George joins Happiful’s podcast to talk about self-care, social media, mental health and finding your passion and purpose…
Hollie McNish: “Touch is so enjoyable, free and safe!”
Poet Hollie McNish joins Happiful’s podcast ahead of her panel session at Hay Festival, and to mark the arrival of her brilliant new book "Slug and Other Things I’ve been Told to Hate"…
Rachel Williams: Somebody must go first
Rachel Williams joins Happiful’s podcast to talk about being enough, mental health conversations within the Black community and how TikTok has brought her a huge amount of joy…
Poorna Bell: My kind of stronger
Award-winning journalist, competitive amateur power-lifter and author, Poorna Bell joins Happiful’s podcast to talk about embracing gratitude, being a work in progress and remembering our ability to grow through the toughest of times…