Psychotherapist Tasha Bailey (AKA Real Talk Therapist) discusses people pleasing and practical tools and alternatives that will help you live a life on your own terms…
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PODCAST
Mental health advocates and experts share their thoughts on mental health, wellbeing and how different therapies can help on Happiful and Counselling Directory's podcast. Over 100 episodes available.
“As soon as you make the call to Samaritans, you are wholly supported”
Samaritans listening volunteer Kay shares her story of picking up the phone, the difference it made to her life and how Samaritans could help you…
25 years of Steps: “It’s a massive milestone!”
Singer and Steps band member Claire Richards joins Happiful’s podcast to discuss a year of career celebrations and the confidence she’s developed in her personal life…
Owen O’Kane: “The more we fight life, the more we struggle”
Psychotherapist and author of How To Be Your Own Therapist, Owen O'Kane, joins Happiful’s podcast to discuss working on yourself, managing change and addressing your internal tone.…
Jay Blades: Showing your vulnerability means that you ask for help
Host of The Repair Shop and recent recipient of an MBE for Services to Crafts, Jay Blades, joins Happiful’s podcast to discuss life experiences and asking for help.…
Grace Victory: The power of vulnerability
Grace Victory joins Happiful’s podcast to share her thoughts on therapy, Motherhood, vulnerability and the restorative energy of the sea…
How to tackle a toxic workplace
A toxic workplace can have a huge impact on people’s wellbeing. With expert insight, we’re identifying the signs of this harmful culture, and sharing the simple life skills that can help transform your ability to approach it…
Laura Brand: “I love learning in adulthood”
Creator of The Joy Journal for GrownUps, Laura Brand joins Happiful's podcast to talk about creativity, connection, curiosity and her passion for lifelong learning…
Will Young on being yourself - and happier...
Covering everything from anxiety to adult children through to needs, self esteem and work, Will Young has written a brilliant book on wellbeing, using his own life lessons as a starting point…