Kris Primacio: "Surf therapy creates genuine connections" Kris Primacio: "Surf therapy creates genuine connections" Kris Primacio: "Surf therapy creates genuine connections"

Kris Primacio: "Surf therapy creates genuine connections"

Kris Primacio, CEO of ITSO, shares how surfing changed her life, the wonders of surf therapy and news of the International Surf Therapy Organisation Conference, taking place in Cornwall and online from 6-8 October…

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Improving our self worth: Live from Wellbeing by the Lakes Improving our self worth: Live from Wellbeing by the Lakes Improving our self worth: Live from Wellbeing by the Lakes

Improving our self worth: Live from Wellbeing by the Lakes

Recorded live at Wellbeing by the Lakes Festival, Kat Nicholls, Jay Morjaria and Frances Trussell share what self worth means for them and their advice on working upon ourselves with compassion.…

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Dr Louise Newson: Knowledge is power with the perimenopause Dr Louise Newson: Knowledge is power with the perimenopause Dr Louise Newson: Knowledge is power with the perimenopause

Dr Louise Newson: Knowledge is power with the perimenopause

Dr Louise Newson is on a mission to help every woman live well during and after the perimenopause. She shares the impact the perimenopause can have and how to work positively with your healthcare practitioner…

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