Hassan Akkad, award-winning documentary filmmaker, activist and author, talks about his love of storytelling and speaking about his own mental health to support others…
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PODCAST
Mental health advocates share the passions that shape their lives, as well as thoughts on their own mental health in Happiful and Counselling Directory's new podcast
Getting on board with Sup4’s Rachel Bambrough
Rachel Bambrough, Founder of Sup4, talks about stand up paddleboarding, moving for mobility and the joy being on the water brings her, at Wellbeing by the Lakes festival…
Kris Primacio: "Surf therapy creates genuine connections"
Kris Primacio, CEO of ITSO, shares how surfing changed her life, the wonders of surf therapy and news of the International Surf Therapy Organisation Conference, taking place in Cornwall and online from 6-8 October…
Improving our self worth: Live from Wellbeing by the Lakes
Recorded live at Wellbeing by the Lakes Festival, Kat Nicholls, Jay Morjaria and Frances Trussell share what self worth means for them and their advice on working upon ourselves with compassion.…
Athena Laz: “Your dreams are speaking to you every night”
Athena Laz, author, counselling psychologist and dream teacher, shares her thoughts on the gifts dreams bring us, sleeping habits and how dreams can unlock creativity…
Kirsty Gallagher: “Pursue your dreams”
Listen to a live recording of Moon Mentor Kirsty Gallagher in conversation with Happiful at Wellbeing by the Lakes Festival…
Dr Louise Newson: Knowledge is power with the perimenopause
Dr Louise Newson is on a mission to help every woman live well during and after the perimenopause. She shares the impact the perimenopause can have and how to work positively with your healthcare practitioner…
David Harewood “I tell this story”
Acclaimed actor, director and now author David Harewood, joins Happiful’s podcast I am. I have to talk about his new book Maybe I Don’t Belong Here: A Memoir of Race, Identity, Breakdown and Recovery…
Speaking of self-love…
Listen and watch the panel talk from an evening of self love, from The Body Shop and Happiful, with words of wisdom from Shareefa J, Cathy Reay, Rebecca Kimberley and Kat Nicholls…