Psychotherapist Michelle Scott shares her thoughts on how our young people have been impacted by the widespread changes during lockdown, and how to talk with teens…
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PODCAST
Mental health advocates share the passions that shape their lives, as well as thoughts on their own mental health in Happiful and Counselling Directory's new podcast
Is Now the Time to Get to Know Yourself?
In so many ways, our lives are currently on lock-down But, as is so often the case in difficult times, the key to getting through this may be found by looking inwards. Life Coach Angela Cox chats about tuning in in hard times…
Stop Smoking with Hypnotherapy and Fiona Lamb
Advanced clinical hypnotherapist Fiona Lamb shares her thoughts on hypnotherapy for stopping smoking and how to beat the struggle when changing behaviours on Happiful's podcast I am. I have.…
Josh Roberts on Anxiety and How Therapy Helped
Josh Roberts, Author of Anxious Man: Notes on a life lived nervously shares his experience of anxiety, managing his mental health in the workplace and how talking really helped him more forward…
Alice Vincent on Gardening and Growing a Community
Author of 'Rootbound: Rewilding A Life' Alice Vincent joins Happiful's podcast 'I am. I have' to talk about writing, growing a community and learning to see change in a different light…
Liam Hackett on Bullying and Being Fearless
Liam Hackett, CEO and Founder of Ditch The Label anti-bullying charity, joins Happiful’s podcast "I am.I have' to talk about surviving bullying, ditching labels and living a life that’s fearless…
Kimberley Wilson on Brain Health
Chartered Psychologist and author Kimberley Wilson shares her thoughts on brain and whole body health and making wellness inclusive on Happiful's podcast I am. I have…
Michelle Elman on Resilience and Putting In the Hard Work
Michelle Elman, Life Coach and Author joins I am. I have to talk about what body confidence means to her, the resilience she possesses and the value she places on honesty over toxic positivity.…
How Meditation Helps - with Fiona Lamb
Hypnotherapy Directory Member speaks to Happiful's podcast about meditation and the benefit it can have for everyone.…