Period pains are just one of the common symptoms that affect an estimated 90% of women. While PMS can leave us feeling awful physically, many haven’t heard of PMDD - a severe form of PMS that can lead to anxiety, clinical depression and higher risk of suicidal ideation…
18 posts tagged
HORMONE HEALTH
Happiful's professionals share actionable advice and information on a range of hormonal health topics including PMDD, perimenopause, menopause, PCOS and endometriosis
Gynaecological problems are being left for 10 years+ with no solution
A new study from period and sexual wellness brand ohne shines a light on the glaring gender health gap…
How do hormones impact our skin health?
Our hormones are responsible for a whole range of body functions, but did you know they can also impact your skin?…
Perimenopause, nutrition and wellbeing: “Become an expert on your own body”
Naturopathic nutritionist and health coach Claudine Thornhill shares practical tips to nutrition, managing your wellbeing and becoming an expert on yourself in perimenopause…
5 ways to relieve period pain
With many people experiencing painful periods, we take a look at some of the natural ways you can manage your symptoms…
How to support your body through menopause
There are many factors that contribute to how someone might experience the menopause. This menopause awareness month, we’re taking a look at how you can support your body through this life stage…
An essential guide to understanding vaginal health: what's normal and when to seek help
Understanding vaginal health is really important. Here, Jenna Farmer chats to the experts to help you get the lowdown ‘down there’…
8 things you need to know about endometriosis
With endometriosis awareness week taking place at the start of March, Jenna Farmer shines a spotlight on the painful gynaecological condition that affects one in 10 women, yet can take up to seven and a half years to diagnose…
How can we normalise conversations about menstrual cycles at work?
We chat to Hannah Samano, founder of the UK’s first cycle-care platform Unfabled to find out what employers can do to destigmatise period-talk…