Ever feel disconnected from your true self? Use these five prompts to evaluate your needs, desires, and the things that drive you – so that you can take the next step with confidence…
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HAPPIFUL HACKS
Hack your way to positivity and wellness with our regular mental health life hacks
How to navigate dating when you’re not drinking
Author of 'The Sober Girl Society Handbook', Millie Gooch shares her top tips for dating without booze…
Eight parents share their tips for homeschooling in lockdown
We spoke to parents to find out how they’re making homeschooling work for them while taking care of their own, and their family's, mental health…
6 tips to stop doomscrolling
Is the news sucking you into a never-ending doomscroll at the moment? Here we share some advice to help you put your phone down…
5 signs you could be heading towards burnout
Spot the signs and take action before burnout strikes. Everyone will experience burnout differently, but, what are some of the common signs?…