Happiful Magazine - Issue 113

Packed with thoughtful features, practical wellbeing advice, and inspiring stories, issue 113 includes:

- Feeling the freedom of outdoor swimming
- Healing isn’t linear; it’s a spiral
- Unpacking the circular economy
- The medicinal magic of poetry
- How to reinvent retirement
- What is the nocebo effect?
- Exclusive collab with DIVA magazine

Plus, dive into your favourite regulars including Ask the Experts and Anxiety on Your Mind, as well as expert tips on the truth about contentment, puzzle pages, and reading recommendations!

Happiful Magazine - Issue 112

Packed with thoughtful features, practical wellbeing advice, and inspiring stories, issue 112 includes:

- Are hands-on hobbies the antidote to productivity culture?
- How heat influences our mental health
- What psychology says about signs and synchronicities
- The lowdown on ‘climate cafés’
- How to support a highly sensitive partner
- Five ways to beat brain fog
- Can mushroom coffee really boost focus?

Plus, dive into your favourite regulars including Ask the Experts and Anxiety on Your Mind, as well as a myth-busting investigation into vibration plates and we guide you through the process of making your own kombucha!

Happiful Magazine - Issue 111

Packed with thoughtful features, practical wellbeing advice, and creative inspiration, issue 111 includes:

- The growing folk revival movement
- Can a good giggle improve your mental health?
- How to cope with sleepless nights when rest feels impossible
- Therapists share 20 ways to stop thought spirals
- Finding focus again when your mind keeps wandering
- Exploring whether delayed gratification is actually worth the wait
- The ‘empty chair’ technique
- Your guide to enjoy live music without the price tag

Plus, dive into your favourite regulars including Ask the Experts, Anxiety on Your Mind, the Wellbeing Wrap, and our curated books and culture highlights to brighten up your month.

Happiful Magazine - Issue 110

Packed with thoughtful features, creative inspiration, and expert-led insight, this issue of Happiful includes:

- Stepping inside the mind of world-renowned artist Sam Cox (AKA Mr Doodle)

- What the science really says about ‘gut instincts’

- Small but mighty microhabits that can have a big impact on your wellbeing

- How to break free from time traps and rethink productivity

- The power of sport for neurodivergent minds

- Navigating grief when relationships are complex

Plus, explore our culture highlights, including need-to-know news, book recommendations, and the wellbeing wrap, alongside your favourite regulars like Anxiety on Your Mind and Ask The Experts.

Happiful Magazine - Issue 109

Packed with thoughtful features, creative inspiration, and expert-led insight, this issue of Happiful includes:

• Simple, budget-friendly ways to support your nutrition
• Our new Happiful Voices series, exploring mental health myths and what really holds true
• Giving yourself permission to grieve, in your own way and your own time
• The lessons therapy can teach us and how to carry them forward
• How climate fiction is helping us make sense of a changing world
• Writing as a tool for healing and emotional release
• Practical tips to make meal planning feel easier

Plus, explore need-to-know news, book recommendations, and the wellbeing wrap, alongside your favourite regulars like Anxiety on Your Mind and Ask The Experts.

Happiful Magazine - Issue 108

Packed with inspiring stories, practical tips, and expert insights, this issue of Happiful includes:

• The psychology of why we collect things
• Press play on movie therapy
• Fibremaxxing explained
• The 24-hour relationship rule
• Why breaking the mould could make you happier
• The importance of investing in ‘brain wealth’
• Announcing the winners of the 2026 Happiful Poetry Prize

Plus, you’ll read our much-loved favourites, such as Anxiety on Your Mind, Community Corner, and Ask the Experts. As a print customer, you’ll also enjoy our exclusive journaling pages as well as a puzzle to train your brain!

Happiful Magazine - Issue 107

Packed with inspiring stories, practical tips, and expert insights, this issue of Happiful includes:

• Gamification hacks for ADHDers

• Finding the courage to travel solo at 60

• The Internal Family Systems approach to healing

• Get started with calming collage

• Perfect your palette with colour season analysis

• The mindset that can set kids up for success

Plus, you'll read our much-loved favourites, such as Anxiety on Your Mind, Community Corner, and Ask the Experts. As a print customer, you'll also enjoy our exclusive journaling pages as well as a puzzle to train your brain!

Happiful Magazine - Issue 106

Packed with enlightening features, practical tips, and expert advice, the brand new issue of our award-winning magazine includes:

  • The truth about ‘peacock parenting’

  • Furry friends who are providing care in the community

  • A deep dive on finding the wisdom hidden in shame

  • The painting trend making wellbeing waves

  • Facing the pivotal moment of later-in-life divorce

  • How to make others feel validated

  • A delicious, nutritionist-approved breakfast recipe