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2 posts by author

Victoria Williams

Victoria is a science writer, with a background in evolutionary biology.

5 Ways to De-stress Your Mornings 5 Ways to De-stress Your Mornings 5 Ways to De-stress Your Mornings
HAPPIFUL HACKS

5 Ways to De-stress Your Mornings

by Victoria Williams on 25 November 2019

We often have the best intentions at the start of the day, which can get derailed quickly from one too many ‘snooze’ buttons, lost keys, or feeling rushed and unprepared. But with these five simple steps, you can really begin your day on the right foot...…

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5 Wellbeing Benefits of Singing 5 Wellbeing Benefits of Singing 5 Wellbeing Benefits of Singing
HAPPIFUL HACKS

5 Wellbeing Benefits of Singing

by Victoria Williams on 13 September 2019

Whether you have vocal pipes to rival Beyoncé, or would describe yourself as ‘musically challenged’, singing can do wonders for your wellbeing. Now that’s music to our ears...…

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We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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