Uma Dinsmore-Tuli

Uma Dinsmore-Tuli

Uma Dinsmore-Tuli is a yoga therapist and is the author of 'Yoga Nidrā Made Easy: Deep Relaxation Practices to Improve Sleep, Relieve Stress and Boost Energy and Creativity’.

    All Uma's articles

    Is yoga nidra the secret solution to burnout?
    WELLBEING

    Is yoga nidra the secret solution to burnout?

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