Want to stop smoking? This Stoptober Happiful is here to help with information about resources, hypnotherapy and supporting your future self to succeed in quitting cigarettes.…
115 posts by author
Lucy Donoughue
Lucy hosts Happiful's podcast I am. I have, is a contributing writer for Happiful and Head of Content and Communications for Memiah.
Calls For Language and Culture of Hatred in British Politics To End
Calls for Prime Minister and colleagues to moderate language after a return to parliament, and discussions about the impact of divisive behaviour and the memory of Jo Cox…
Sixth Form Students Share The Impact Of Phones On Mental Health
Counselling Directory survey reveals mobile phone use can impact the mental health, sleep and self-esteem of students. The survey is part of Happiful's #ScrollControl campaign launched to encourage mindful mobile use and to encourage much needed face to face communication.…
Gok Wan Talks Body Confidence in the Digital Age
Gok Wan has put being kind to yourself and others firmly in fashion. With his show, How to Look Good Naked, back later this year, and a UK tour this autumn, we chat to Gok about body acceptance, appreciating life, and waking up to the mistreatment of LGBT+ communities across the globe…
Food and Mood - With Rhiannon Lambert
Rhiannon Lambert, leading nutritionist and author joins Happiful's podcast I am. I have to talk about the connection between food and mood…
Luke Ambler - I am. I have
Award-winning mental health advocate and motivational speaker Luke Ambler joined Happiful and Counselling Directory’s podcast I am. I have to share his thoughts on fatherhood, keeping it real and raw, and growing from past experiences.…
Rhiannon Lambert Calls For Closer Collaboration Between Medical Professionals
Leading UK nutritionist Rhiannon Lambert shares her concerns about a ‘one size fits all approach’ to nutrition and the need for closer relationships between GPs, Nutritionists and Dietitians…
Aldo Kane Reflects on Learning to Live in the Moment
Continuously embarking on dangerous expeditions for his work, Aldo Kane leads an adrenaline-fuelled lifestyle. However, as he tells Happiful, a sense of calm and appreciation is always available to you when you learn to live in the moment…
Hypnotherapy and Sleep - with Fiona Lamb
Clinical Hypnotherapist Fiona Lamb shares her thoughts on hypnotherapy and sleep challenges on Happiful Magazine's podcast I am. I have - How It Helps…