There’s a huge divide in opinion after the announcement that face masks could no longer be compulsory. But is continuing to wear a mask an act of collective community care?…
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Lucy Donoughue
Lucy hosts Happiful's podcast 'I am. I have', is a contributing writer and Happiful's Head of Partnerships and Projects.
Richie Norton: Raise your vibrations!
Mind and movement mentor Richie Norton joins Happiful’s podcast to talk about the kindness rebound, breathwork, yoga and lifting your vibe…
Why you should embrace the self-love revolution
Treating yourself with compassion and care isn’t always as easy as it sounds, but we’re here to make a compelling case as to why – and how – you should embrace the self-love revolution today…
Nicki Williams: We need to talk about hormones
Award-winning nutritionist, author, speaker and founder of Happy Hormones for Life Nicki Williams shares her thoughts on our 'Feisty Four' hormones and how to address imbalances…
Happy not perfect with Poppy Jamie
Poppy Jamie has lived experience of the damage that striving for perfection can do to our wellbeing. Now, she’s taking that knowledge, as well as a mountain of professional know-how on self-acceptance, and sharing it so we can all embrace our wildest, most imperfect selves…
Stephen Manderson: Fatherhood, the role of chaos and finding ‘me time’
Stephen Manderson, AKA Professor Green, shares his thoughts on getting help, having a healthy dose of chaos in life and considering gut health daily…
Dr Lee Valls explains EMDR
Dr Lee Valls, co-founder and Clinical Director of The London Practice returns to I am. I have - How it Helps, to discuss EMDR, who and how it can help…
Poppy Jamie: Choose self-acceptance over perfectionism
Poppy Jamie, Founder of Happy Not Perfect and host of the Not Perfect podcast joins Happiful’s podcast to talk about self-acceptance and how breathwork changed everything for her…
#BrakeTheSystem - Rankin and Beyond focus on youth mental health
Beyond, a youth-led charity launches its #BrakeTheSystem campaign to raise £500,000 for immediate mental health support in schools.…