Bottling up your emotions can leave you feeling stuck in the past. But by addressing these feelings, you can put that suppressed energy into moving forwards with a more positive life Dealing with our emotions and regularly getting rid of the unnecessary worries that trouble our minds is so important.…
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Kitty Waters
Kitty is a contributor to the August issue of happiful magazine
My Mum's Near Suicide Motivated Me to Break Free From My Addictions
Kitty Waters buried her emotions in drink and drugs, but when her mum’s depression became too much, she transformed her life. Now she helps others from hitting rock bottom I grew up in a household where I never really saw emotion being expressed, and it took me a long…