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2 posts by author

Kitty Waters

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Kitty is a contributor to the August issue of happiful magazine

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How To Emotionally Declutter
HAPPIFUL HACKS

How To Emotionally Declutter

by Kitty Waters on 19 December 2017

Bottling up your emotions can leave you feeling stuck in the past. But by addressing these feelings, you can put that suppressed energy into moving forwards with a more positive life Dealing with our emotions and regularly getting rid of the unnecessary worries that trouble our minds is so important.…

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My Mum's Near Suicide Motivated Me to Break Free From My Addictions
SOCIETYLIFERELATIONSHIPS

My Mum's Near Suicide Motivated Me to Break Free From My Addictions

by Kitty Waters on 15 August 2017

Kitty Waters buried her emotions in drink and drugs, but when her mum’s depression became too much, she transformed her life. Now she helps others from hitting rock bottom I grew up in a household where I never really saw emotion being expressed, and it took me a long…

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We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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