From makeup brushes that support getting girls into careers in coding, to the phone case that’s helping to clear up our oceans, this Christmas wrap up a gift that keeps on giving…
116 posts by author
Kathryn Wheeler
Kathryn is the Staff Writer at Happiful magazine.
How to Overcome Insomnia
As many as one in seven people live with long-term insomnia, but it doesn’t have to be that way. With help from clinical hypnotherapist Andrew Major, we explore the causes of insomnia, and get the low-down on putting sleep problems to bed once and for all…
Bupa Mind Media Awards 2019 Celebrates Leaps Forward in the Mental Health Conversation
The award ceremony hosted by mental health charity Mind highlighted the agenda-setting work by individuals and organisations to keep mental health in the spotlight…
Powerful Photo Series Explores the Intersection Between Disability and Mental Health
The series explores the experiences of 10 people as they open up about how mental health has touched their lives…
Getting to the Core of Good Health, with Alice Liveing
Best-selling author, personal trainer to the stars, and ambassador for Women’s Aid, Alive Liveing is force to be reckoned with. Speaking to Kat Wheeler she discusses the fine line between health and obsession, and why she’s choosing to talk openly about her experience with domestic abuse…
The Mac Twins Talk Taboos Around Gut Health
How much fibre is enough? Is gluten actually bad for us? And what the heck is a microbiome? Founded by DJs and presenters Lisa and Alana Macfarlane (AKA The Mac Twins), The Gut Stuff offers free, straight-talking advice and resources on everything from the dairy debate to stool charts…
Our Top 10 Picks for October
This October, embrace your inner yogi with the ultimate coffee table book, experience the wonder of showbiz with the film that explores the life of Judy Garland, and drift off with a soothing blend that’s sure to send you on your way to dreamland…
10 Celebrities Who Speak Out About Mental Health
It doesn’t matter who you are, or what you do, mental health can affect us all. As more people come forward to speak about their experiences, slowly but surely barriers are starting to come down. Here are just 10 celebrities who are getting candid about their mental health…
Kim-Joy shares The Mental Health Benefits of Baking
Her adorably unique creations and endearing personality made Kim-Joy a firm fan-favourite on The Great British Bake Off in 2018, but beyond the bakes she’s had social anxiety to contend with...…