We’ve gathered together 10 gifts picked specifically for their ability to support our wellbeing and our happiness…
442 posts by author
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
5 free functional workout videos that could change your attitude to exercise
Training for sports or aesthetics is all well and good, but what if your primary goal is to be able to move through your daily life with more ease? These workout videos might change your perspective on exercise completely…
4 things to consider before starting your own book club
Have you ever wanted to set up your own book club? Here are a few things to consider...…
Discover how to be a mental health advocate and learn about your rights
For yourself, and for your loved ones, make sure you’re in the know when it comes to mental health rights…
Is your work productivity dipping at the moment? This could be why
Researchers have found a link between financial fears and low energy, and it could be impacting you at work…
8 seasonal activities to help you beat winter boredom
Fill the season with life and discovery with these activities…
Can mental health ‘memes’ actually help us to cope better?
A new study has found that looking at mental health memes may actually help to relieve some symptoms of anxiety and depression…
Happy accidents: discover how to turn mistakes into valuable lessons
When things go wrong, it can be tempting to throw in the towel. But before you do that, consider how to turn your mistakes into valuable lessons…
5 anxiety-busting activities to try this weekend
If you’ve had a full-on week, your stress levels are peaking, and you’re struggling with anxiety, we've got some suggestions…