As the cost of living increases, we’re looking at how you can mind both your money and your mental health…
392 posts by author
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
30 affirmations to create a sense of calm
Try repeating these affirmations, designed to help you soothe your mind and develop a sense of calm…
30 questions to deepen your friendship
Take your friendships to the next level with these fun and inspiring questions…
What is the sandwich generation?
When caring responsibilities pull you in two different directions, how can you best look after your own wellbeing?…
What are the types of personality disorders?
We’re working through 10 types of personality disorders, and highlighting their individual traits.…
10 song lyrics that get mental health right
There is much comfort to be found in words that so effortlessly tap into whatever it is we might be experiencing, and the power of song is something many of us are familiar with. Here, we round up 10 song lyrics that get it right…
The down-low on crypto: how trading digital currencies could be impacting your mental health
As trading and investing in cryptocurrency is becoming increasingly popular, how can you tell when a relationship with a new financial venture is becoming unhealthy?…
Study highlights how little young women know about menopause
A new survey has found that a large number of young women do not know what to expect from menopause…
People get kinder with age, study finds
People may actually get kinder as they age – with findings showing that helping behaviours and life satisfaction generally begin to increase after middle age.…