59% of Brits struggling with mental health in lockdown have reached out for help 59% of Brits struggling with mental health in lockdown have reached out for help 59% of Brits struggling with mental health in lockdown have reached out for help

59% of Brits struggling with mental health in lockdown have reached out for help

New statistics show that mental health problems are on the rise, but that more than half of Britons feel comfortable reaching out for help. So what can you do to prepare for conversations about mental health, and where can you turn if you don’t have someone in your life you can talk to?…

Read More

Workplace phrases that spark anxiety, and how to deal with them Workplace phrases that spark anxiety, and how to deal with them Workplace phrases that spark anxiety, and how to deal with them

Workplace phrases that spark anxiety, and how to deal with them

'Let’s have a chat', 'It’s come to my attention...', 'Please advise', these common workplace phrases strike fear in the hearts of many of us. But why do they have such a strong effect on us, and what can we do to make sure we don’t spiral?…

Read More