Kate is a contributing writer to Happiful
All Kate's articles
A balanced guide on how to give (and not give) advice...
Uncover the reading habit bringing joy to our lives and improving our wellbeing
How to let go of people-pleasing and overcome the fear of not being liked
Discover the art of forgiveness and how it can benefit your wellbeing
Let's confront the taboo of ageing and start growing older with joy
How to embrace radical honesty