When a medical condition makes you need the toilet suddenly, ongoing worry about where the nearest one is, is understandable. Here we explore toilet anxiety, and, crucially, how to cope with it…
235 posts by author
Kat Nicholls
Kat Nicholls is a Senior Writer at happiful magazine.
UK music festivals commit to tackling sexual violence
Ahead of festival season a new charter outlining best practice and sexual violence prevention is being signed…
10 quick wins for improving wellbeing at work
Give your working life a boost with these quick and easy wellbeing wins to transform your 9 to 5…
How to cope with flight anxiety post covid
With mask mandates starting to lift on some airlines, there’s a new layer of worry for travellers.…
Campaigners ask Government to suspend calorie labelling on menus
One week after the new legislation came into force, the Hearts Minds Genes Coalition for eating disorders has coordinated an open letter to the Government…
Period underwear company announces charity partner of the year
To help promote inclusivity and sustainability, WUKA will be supporting gender diverse charity Mermaids this year…
Two years on: National Day of Reflection
To mark the two year anniversary of the UK going into national lockdown, National Day of Reflection encourages us to come together and remember what we’ve lost…
Finding freedom with food: How to start eating intuitively
If you’re ready to ditch food guilt and rediscover the joy of meal times, why not practise intuitive eating?…
How to cope with uncertainty
In these difficult times, how can we navigate the fear and anxiety that come alongside uncertainty? Creative scientist Katherine Templar Lewis shares her tips…