Do you feel like work is seeping into your home life and taking over? Here we look at five ways you can redress your work-life balance…
92 posts by author
Kat Nicholls
Kat Nicholls is a contributing writer at happiful magazine.
7.6 Million Parents Stay Together for the Kids
New research reveals parents are staying together over five years more than they would if they didn’t have children…
Do I Need a Counsellor or a Coach?
Unpacking the difference between counselling and coaching and how they can help you, from someone who’s experienced both…
Race For Life Offer Entry Fee Discount in January
Support Cancer Research UK and help beat cancer this month…
Michael Chakraverty on Community, Connection and Mental Health
Working with Samaritans to support their Brew Monday campaign, 2019 Bake Off contestant Michael Chakraverty puts the kettle on and settles in for a chat…
How to Love Mondays
The start of a new week can feel overwhelming – but it doesn’t have to be. Here we look at how you can embrace Mondays, and take back control of the days ahead…
The Complete Guide to Complementary and Alternative Therapy
Want to know *all* your options when it comes to looking after your wellbeing? Here we delve into the wonderful world of complementary and alternative therapy…
Family Therapy - What is it and How Can it Help?
Still fighting the same fight with your family? It might be time to call in reinforcements…
Five Things I’ve Learned from Talking About my Mental Health at Work
Opening up about mental health at work can feel hard, but it can have some incredible benefits…