Residents from Anchor Hanover care homes aged 99 and over share their top tips to getting the most out of life…
36 posts by author
Kat Nicholls
Kat Nicholls is a contributing writer at happiful magazine.
How To Protect Your Energy Over The Festive Period
It’s easy to get overwhelmed at this time of year, especially if you’re an introvert. Here we share some top tips to help you protect your energy…
This Can Happen 2018
Find out exactly what can happen when over 750 delegates from 120 companies come together to discuss mental health in the workplace…
Self-Harm Rates in Youth Prisons Described as ‘Disturbing’
“Prison is no place for a child,” says charity after alarming statistics of self-harm and violence revealed…
Artists Raise Awareness Of Body Dysmorphia
10 artists come together to tackle the theme of body dysmorphic disorder in new exhibition…
Add Some Magic To Your Self-Care Routine
Is it time to give your self-care routine a witchy touch? Here we look at what magic really is and how you can implement a little into your self-care practice.…
The Art of Listening
Exploring the importance of listening to those around us (and ourselves)…
Do Affirmations Really Work?
Can saying positive statements really impact the way we think and behave? Here we look into the science behind it all, and the steps you can take if you want to dip your toe into the world of affirmations…
Physical Signs You’re Not Coping
When our bodies feel the weight of our problems…