We share inspiring stories from those who have had therapy and say it’s helped them…
74 posts by author
Kat Nicholls
Kat Nicholls is a contributing writer at happiful magazine.
Body Image Issues Affect Millions of Men in the UK
New statistics from the Mental Health Foundation highlight the impact body image issues have on men in the UK…
Black Students with Mental Health Conditions ‘Failed’ by System
Figures show black students with mental health conditions are more likely to drop out of university and achieve poorer grades…
No Brexit Day: a Trick or Treat?
We look at public reactions to No Brexit Day and what the experts say we can do to cope with Brexit’s ongoing impact on our mental health…
How to Boost Your Wellbeing with Aromatherapy
Could aromatherapy be the self-care tool you need?…
Footballers More Likely to Develop Dementia
New research reveals former professional footballers are three and a half times more likely to develop dementia than those in the same age range in the general population.…
Hypnotherapy for Anxiety - Does it Work?
Celebrities including Chris Hughes, Anna Richardson and Keira Knightly have spoken about turning to hypnotherapy for anxiety and its effectiveness. Here we look at how hypnotherapy can help with anxiety and what to expect from this approach…
Wheelchair Navigation App Launches in the UK
Making travel more accessible for those with limited mobility, the Route4U app is being launched in Portsmouth…
How to Deal with Online Trolls
Who hasn’t read, or received, nasty messages online? From comments on YouTube videos, or replies to a tweet, trolls are no longer lurking under a fairytale bridge – they’ve gone hi-tech and are invading our personal lives. But that doesn’t have to be the end of the story…