Kat Nicholls

Kat Nicholls

Kat Nicholls is a content creator and strategist at Happiful.

All Kat's articles

Fear: Finding What Works
PODCAST

Fear: Finding What Works

Eating disorders later in life: Why research needs to be more inclusive
EATING DISORDERS

Eating disorders later in life: Why research needs to be more inclusive

Baring All: The fashion collection taking a stand against censorship
CULTURE

Baring All: The fashion collection taking a stand against censorship

5 reasons to try reflexology
REFLEXOLOGY

5 reasons to try reflexology

5 ways to bring kindness to work
WORK

5 ways to bring kindness to work

Could this tool help with menopause symptoms?
HYPNOTHERAPY

Could this tool help with menopause symptoms?

Happiful team: What works for us
PODCAST

Happiful team: What works for us

Eating: The Exhale
PODCAST

Eating: The Exhale

Making friends: how to overcome the fear of rejection
HAPPIFUL HACKS

Making friends: how to overcome the fear of rejection

Eating: Finding what works
PODCAST

Eating: Finding what works

What is a dopamenu and how could it boost motivation?
ADHD

What is a dopamenu and how could it boost motivation?

Relaxation: The exhale
PODCAST

Relaxation: The exhale

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