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Kat Nicholls
Kat Nicholls is a content creator and strategist at Happiful.
All Kat's articles
PODCAST
PODCAST
Friendship: Finding What Works
PODCAST
PODCAST
Resilience: The Exhale
WELLBEING
WELLBEING
7 journaling prompts for success
PODCAST
PODCAST
Resilience: Finding what works
PODCAST
PODCAST
Finding What Works episode 1: An introduction
PODCAST
PODCAST
Introducing our new podcast: Finding What Works
THERAPY
THERAPY
Can taking photos help your mental health?
EXERCISE
EXERCISE
Happiful's content creator explores the surprising benefits of Pilates
ENVIRONMENT
ENVIRONMENT
Can bird diversity affect mental health?
NEWS
NEWS
Rising number of young people needing treatment for eating disorders
WELLNESS
WELLNESS
How to take an integrative approach to health
NEWS
NEWS
Flexible working bill: A step towards a more inclusive future
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