Kat Nicholls

Kat Nicholls

Kat Nicholls is a content creator and strategist at Happiful.

All Kat's articles

Empowerment: Finding What Works
PODCAST

Empowerment: Finding What Works

What is plant meditation, how can our wellbeing benefit from it, and where do we start?
NATURE

What is plant meditation, how can our wellbeing benefit from it, and where do we start?

Coping with Trauma: The Exhale
PODCAST

Coping with Trauma: The Exhale

What are you afraid of? We investigate the reality of fear
FEAR

What are you afraid of? We investigate the reality of fear

Coping with Trauma: Finding What Works
PODCAST

Coping with Trauma: Finding What Works

Food and Mood: The Exhale
PODCAST

Food and Mood: The Exhale

Food and Mood: Finding What Works
PODCAST

Food and Mood: Finding What Works

Sonder: What this made-up word can teach us about connection
CONNECTION

Sonder: What this made-up word can teach us about connection

Processing our Emotions: The Exhale
PODCAST

Processing our Emotions: The Exhale

Processing our Emotions: Finding What Works
PODCAST

Processing our Emotions: Finding What Works

Fear: The Exhale
PODCAST

Fear: The Exhale

Fear: Finding What Works
PODCAST

Fear: Finding What Works

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