Kat Nicholls

Kat Nicholls

Kat Nicholls is a content creator and strategist at Happiful.

All Kat's articles

Friendship: Finding What Works
PODCAST

Friendship: Finding What Works

Resilience: The Exhale
PODCAST

Resilience: The Exhale

7 journaling prompts for success
WELLBEING

7 journaling prompts for success

Resilience: Finding what works
PODCAST

Resilience: Finding what works

Finding What Works episode 1: An introduction
PODCAST

Finding What Works episode 1: An introduction

Introducing our new podcast: Finding What Works
PODCAST

Introducing our new podcast: Finding What Works

Can taking photos help your mental health?
THERAPY

Can taking photos help your mental health?

Happiful's content creator explores the surprising benefits of Pilates
EXERCISE

Happiful's content creator explores the surprising benefits of Pilates

Can bird diversity affect mental health?
ENVIRONMENT

Can bird diversity affect mental health?

Rising number of young people needing treatment for eating disorders
NEWS

Rising number of young people needing treatment for eating disorders

How to take an integrative approach to health
WELLNESS

How to take an integrative approach to health

Flexible working bill: A step towards a more inclusive future
NEWS

Flexible working bill: A step towards a more inclusive future

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