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Features Editor
Kat Nicholls
Kat Nicholls is a content creator and strategist at Happiful.
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HAPPIFUL HACKS
HAPPIFUL HACKS
5 minutes to... boost confidence
MONEY
MONEY
74% of women are experiencing poor mental health due to cost of living crisis
FRIENDSHIPS
FRIENDSHIPS
5 ways to deepen social connection
ADDICTION
ADDICTION
Australia to crack down on recreational vaping
EMOTIONS
EMOTIONS
Being neutral about negative emotions: Could it help us feel better?
FAMILY
FAMILY
Cutting ties: what is family estrangement and is it the right thing to do?
THERAPY
THERAPY
What is behavioural activation therapy?
WELLBEING
WELLBEING
It’s time to stop commenting on people’s bodies
RELATIONSHIPS
RELATIONSHIPS
Could hypnotherapy help overcome problems in the bedroom?
AUTISM
AUTISM
Happiful and Beat investigate the link between autism and eating disorders
EATING DISORDERS
EATING DISORDERS
What is ARFID and what can help?
CAREER
CAREER
What does it take to be happy at work?
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