Feeling angry in certain situations is a natural response. When we fail to find a healthy way of expressing our anger, it can become a problem. With over 30 years of experience working in children’s services, Pam Rowe shares her tips on healthy ways parents can manage their anger.…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a contributing writer at happiful magazine.
NHS England to Introduce Mental Health Checks and Support for New Fathers
Men whose partners experience health problems including anxiety, psychosis, or postnatal depression will be offered specialist mental health checks and support.…
Simple, Free Activities to Help Kids Feel Less Stressed, Anxious, and More Mindful During the Holiday Season
Christmas and the holiday season can be a magical time for children, filled with excitement, anticipation and fun times spent with family and friends. But, with changes to routines, general upheaval and hectic schedules, it can also be a distressing, worry-filled time for some kids and teens…
Clarke Carlisle Recognised For His Work In Speaking Out For Mental Health at Mind Media Awards
Virgin Money Giving Mind Media Awards winner Clarke Carlisle claimed that the “British stiff upper lip” attitude to mental health and “code of silence” has finally been broken.…
What is Hygge?
There is no direct equivalent in the English language, but it roughly encompasses a feeling of cosiness and wellbeing.…
1 in 5 Employees Have Been Bullied Via Messaging Apps At Work
New research reveals 20% of workers across the UK have been bullied by colleagues via messaging apps, with more than 1 in 3 suffering in silence…
1 in 3 New or Expectant Parents Unsure What To Do In Medical Emergency
New figures reveal that despite 76% of parents fearing their child is at risk of an accident, few know what to do.…
Building Confidence, Boosting Self-Esteem, and Sparking Lasting Friendships: My Guide Scheme Shares Intergenerational Benefits Of Volunteering
A new video and statistics from the Guide Dogs charity looks to highlight the positive impact intergenerational volunteering can have on volunteers and those with sight loss.…
"Small Talk Saves Lives" Campaign Re-Launches to Encourage Passengers to Help Prevent Suicide
The latest campaign from the Samaritans, in partnership with Network Rail and the British Transport Police asks passengers to act on their instincts and intervene if they see somebody who may be in need…