Period pains are just one of the common symptoms that affect an estimated 90% of women. While PMS can leave us feeling awful physically, many haven’t heard of PMDD - a severe form of PMS that can lead to anxiety, clinical depression and higher risk of suicidal ideation…
388 posts by author
Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
How to set boundaries with emotionally draining friends
Setting boundaries in any relationship can be tough. But how do we know when to set them, and is there a best way to set boundaries with emotionally draining friends?…
How to save money on your weekly food shop
With food costs on the rise and everyday essentials taking up an uncomfortable chunk of our budgets, we ask: how can you really save money on your weekly food shop?…
How to collect memories (without cluttering up your home)
Can you keep personal treasures without allowing clutter to take over your home? We explain more about how you can collect memories, not things…
How to make Monday better
Why do Mondays feel like the worst day of the week, and is there really a way to start our week off with a more positive spin? We share everything you need to know to turn that Monday feeling into something you can look forward to (or at least not dread)…
How can hypnosis help you to put procrastination in the past?
Nearly one in five of us are chronic procrastinators. Could hypnotherapy be the answer to help us stop idling, and get more proactive for good?…
What is financial quicksand and how can we help ourselves get out of it?
Have you ever found yourself slipping into bad spending habits online, that you can’t get out of? You could be experiencing financial quicksand…
Working with a sexpert: Sex counselling or sex coaching - what’s right for me?
Why is sex so important, can sex be addictive, and can sexperts really help me (and my relationship)? We answer your most-searched-for sex-related questions, and share everything you need to know about sex therapy and sexual coaching…
Am I being passive-aggressive? 20 signs to look out for in your relationship
Do you find it hard to express how you feel? Sometimes, when we’re frustrated or angry, we might express our feelings indirectly rather than being up-front…