We’d all like a bit more passion between the sheets (and on the streets, if that’s what does it for you), but can you give your sex life a boost without risking your overall wellbeing?…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Creative Writer and Producer at Happiful
5 Tips to Survive a Friendship Break-up
Letting go of a friendship can be just as painful as saying goodbye to a partner. We share five tips to help you move onwards and upwards…
The Loneliness Epidemic: Why Do We Feel So Lonely?
More and more of us are reporting feelings of loneliness at all ages. With so many new ways to connect with each other, why are we feeling lonelier than ever?…
Can What You Eat Really Affect Your Sex Life?
We explore the impact food can have on your libido, stamina, and your overall sense of wellbeing…
Review: 'It's Not OK to Feel Blue (And Other Lies)' - By Scarlett Curtis
The latest book from acclaimed writer and activist Scarlett Curtis looks to encourage us to open up about mental health…
Could Kink-shame Be Affecting Your Relationships?
It’s official: Brits are having less sex. Is technology and stress really to blame, or is our lack of self-acceptance at the core of our problems?…
Robert Muchamore Opens Up About his Journey with Depression
Internationally acclaimed author Robert Muchamore reached incredible heights in his career, but in parallel, his mental health hit an all-time low. Here, he candidly opens up about his own story of depression, psychiatric hospitals, group therapy, and isolation at the top…
What Is Self-Esteem (and How Can I Improve It?)
How we see and value ourselves can have a huge impact on our outlook. We share 14 ways you can explore to boost your self-esteem and start viewing yourself (and the world around you) in a more positive light…
The Other Side of Social Media: How Online Communities Help Us Access Support
Social media users share their experiences and thoughts on how online communities have helped support their mental health and wellbeing…