Today the Film & Television Charity has launched the UK’s industry’s first study into wellbeing and support in the workplace…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Creative Writer and Producer.
Nominations Now Open For Award Recognising Outstanding Individuals With Learning Disabilities
The second annual Learning Disability and Autism Leaders’ List has opened up for nominations…
How To Tackle 4 Common Men’s Health Problems
Research suggests men are experiencing more physical and mental health problems than they may be letting on. We share four common men’s health and wellbeing issues, and what you can to to tackle them.…
Leading Mental Health Charity Criticises Love Island, As New Statistics Reveal 1 in 4 Worry About Body Image
The Mental Health Foundation has released criticism of the new series of popular reality TV series, Love Island, alongside the release of new statistics highlighting the negative impact of reality TV on our body image…
How To Have A More Mindful Commute
The daily commute can be one of the most stressful times in our day. Wellbeing expert Dani shares her advice on how to turn that daily dread into the chance for more mindful moments.…
Nearly Half of Brits ‘Self-Medicate’ for Mental Health
New research has revealed around 24 million people are currently ‘self-medicating’ for their mental health…
10 Ways to Overcome Barriers and Learn New Skills
Whether it’s picking up a second language, dabbling in the arts, or something a little more business-savvy, each of us has a new skill we’d love to learn. So what’s holding us back?…
What is Ikigai?
We’ve all got something that drives us to get up in the morning. That special something – a cause, a person, a purpose – that helps us enjoy life. What’s yours?…
Three Uplifting News Stories To Brighten Your Bank Holiday Weekend
With the bank holiday weather set to be split across the country, as we enter the long weekend the forecast isn’t all doom and gloom. We share three positive news stories you may not have caught from the past week to help you get that warm, fuzzy Friday feeling…