Desperate to prove herself, Rosie threw herself into a demanding work schedule that took its toll on her, both mentally and physically, as she lost the use of her legs. Her burnout was extreme, but understanding the mind-body connection allowed her to heal – by learning the power of rest…
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YOUR STORIES
Your stories are at the heart of Happiful's mission to end the stigmas around mental health. Read our inspirational and uplifting true life stories
Nourishing Yourself: Julia's story
Growing up, Julia dreamed of glitz and glamour, but when that dream became a reality, the sparkle soon faded. Her modelling career put her under constant pressure to conform, but in finally listening to her intuition, Julia discovered peace and happiness…
A Stepping Stone in Recovery: Mel's story
Severe anxiety, alongside depression, left Mel panic stricken, and affected her daily life. While she had reservations initially, professional support and medication gave her a platform to begin her recovery…
Don’t Man Up – Open Up: Pete's story
For years, Pete hid his mental anguish behind a mask of macho bravado. But it was only when he learned to talk honestly about his fragility that he found he could start his journey back to health…
Down, but Not Out: Denise's story
After a chaotic childhood, a series of personal crises sent Denise spiralling into depression and alcoholism. But thanks to rehab and loyal friends, she has rebuilt her life, and now uses her experiences to help others…
An Outburst of Emotions: Sara's story
For Sara, the past year of her life has certainly been a tumultuous one. After going through severe meningitis, not once but four times, and developing epilepsy, she’s learnt about what truly matters to her…
Breaking Free from Grief: Dipti's story
Dipti’s first panic attack was terrifying and, unfortunately, it wasn’t her last. But something good did come from it; she came to understand the unresolved grief she had carried for most of her life. Only then could she find the power to address it…
Turning My Back on Booze: Lauren's story
Lauren thought her daily ‘wine o’clock’ drinking was harmless, until she realised it had become a dangerous habit that threatened to ruin her life. After 13 years, she finally found the strength to ditch the booze, and now she feels better than ever…
Speaking My Truth: Simon's story
As a world-class beatboxer, Simon pushed himself to continuously reach new highs, but emotions he’d been hiding from eventually caught up with him. Following two breakdowns, he found the power in being vulnerable, and realised that his online community could truly be a place of positivity…