Having struggled with a stutter all his life, Adam avoided anything that would involve too much speaking. So many missed opportunities lit a fire in him, and prompted Adam to try a new programme that prompted acceptance and transformed his entire outlook…
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YOUR STORIES
Your stories are at the heart of Happiful's mission to end the stigmas around mental health. Read our inspirational and uplifting true life stories
Ensuring a slip doesn’t become a slide: Laura's story
Recovery is never a linear journey but, as Laura shares with her experience of anorexia, you can break free from destructive cycles, and find the courage and strength you never knew you had…
The sober experiment: Alex and Lisa's story
Having grown up in their parents’ pubs, best friends Alex and Lisa were used to being around people who drank regularly. It was normal. But sometimes we can’t see the impact alcohol is having on us when everyone around us is drinking as well...…
A new sense of identity: Philip's story
Following a serious accident, Philip’s life was turned upside down. But on the road to recovery, he found a new sense of freedom when he reconnected with the world around him…
Daniella's story: how emotions can affect the body
For years, Daniella experienced unexplained chronic pain. But when she stumbled across some information on the mind-body connection, things started to make sense…