Following a period of extreme stress, Swamy Gee developed depersonalisation and derealisation, leaving him feeling detached and isolated. But with time and a bit of soul-searching, Swamy learned to weather the storm and now works to reach out to others…
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YOUR STORIES
Your stories are at the heart of Happiful's mission to end the stigmas around mental health. Read our inspirational and uplifting true life stories
Becoming the Architect of My Own Life: Stephanie's story
When her husband left, Stephanie Peltier quickly fell into the depths of depression. But just two years on, her Happiness Society is coaching and counselling individuals and companies. So how did she turn things around so dramatically?…
Challenging my Negative Thoughts: Jasraj's story
After a lifetime of feeling like an outsider, with body confidence issues, and an online addiction, Jasraj Singh Hothi dropped out of university and found himself on a path that wasn’t fulfilling…
Worth the Climb: Gemma's story
Gemma Lupton experienced a lifetime of anxiety, from panic attacks during her childhood, to managing it on her own at university. But, thanks to the mental health charity Mind and its online community…
Anonymous Donors Made our Dreams Come True
After six unsuccessful cycles of IVF, Paula and Robert were told to give up trying, so they found a different way to complete their family…
Never Be Afraid to Talk: Rebecca's story
Growing up, Rebecca Fussey never felt like she fitted in. She experienced extreme anxiety in every social interaction, and went on to use alcohol as a coping mechanism for her depression. But once she received a diagnosis, Rebecca understood herself and her behaviour much more…
Me, My ME, and My Metamorphosis: Julia's story
Julia Scott went from an energetic and activity-fuelled childhood, to almost confined to her bed in her late teens. Receiving her diagnosis of ME finally came with an understanding of how to manage her energy…
Finding My Inner Strength: Hayley's story
Ex-police officer and mum of two Hayley Grant-Bampton recalls experiencing anxiety from childhood, but it wasn’t until she had a panic attack that she understood what had been going on her whole life. Now, she’s using her own experience to do something positive...…
To Hell and Back: Nathaniel’s story
Drug addiction dragged Nathaniel Orona into a world of pain and humiliation. He had sought peace and happiness in heroin – but finally found it through self-belief, rehab, and yoga…