It’s time to shine a light on this serious mental illness, to shed the stigma, and ensure that no one has to struggle with postpartum psychosis alone…
528 posts tagged
WELLBEING
Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features
Autumn crafts for families
Get your creative juices flowing with these seasonal activities…
Athena Laz: “Your dreams are speaking to you every night”
Athena Laz, author, counselling psychologist and dream teacher, shares her thoughts on the gifts dreams bring us, sleeping habits and how dreams can unlock creativity…
Clarity cures complexity: How to make introspection a habit
What happens when you do a deep dive on introspection and how can we keep coming back to ourselves when life gets busy?…
Why we need to stop commenting on pregnant people’s bodies
We explore why commenting on pregnant people's bodies, however well-intentioned, could be doing more harm than good, and share some alternative suggestions for acknowledging pregnancy…
How to prepare for perimenopause
Dr Louise Newson is a leading light in the world of menopause education, policy, and support. Believing it’s never too early to be perimenopause savvy, she’s sharing practical information to help everyone have a better experience…
What is negging?
Learn to spot the signs of this manipulative form of emotional abuse…
Dr Louise Newson: Knowledge is power with the perimenopause
Dr Louise Newson is on a mission to help every woman live well during and after the perimenopause. She shares the impact the perimenopause can have and how to work positively with your healthcare practitioner…
Generativity: The art of leaving your mark
We go through various stages in life, but a feeling we all seem to reach at some point is the desire to make an impact on the world. Here, we explore ‘generativity’ – and how it can benefit your mental health…