Nature’s calling: harness the wellbeing benefits of the outdoors through nature therapy Nature’s calling: harness the wellbeing benefits of the outdoors through nature therapy Nature’s calling: harness the wellbeing benefits of the outdoors through nature therapy

Nature’s calling: harness the wellbeing benefits of the outdoors through nature therapy

Harnessing the power of the outdoors, has countless wellbeing benefits. We’re exploring nature therapy, and exactly what you can expect from it…

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Psychodynamic therapy: what is it and how can it benefit your mental health? Psychodynamic therapy: what is it and how can it benefit your mental health? Psychodynamic therapy: what is it and how can it benefit your mental health?

Psychodynamic therapy: what is it and how can it benefit your mental health?

Integrative psychotherapist and counsellor, Jeremy Sachs, talks about psychodynamic therapy, its benefits, and whether it’s right for you…

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Your mental health is in their hands: The importance of accredited counsellors Your mental health is in their hands: The importance of accredited counsellors Your mental health is in their hands: The importance of accredited counsellors

Your mental health is in their hands: The importance of accredited counsellors

Taking that first step towards working with a therapist can feel like both a huge hurdle and an achievement worth celebrating. But how much do we really know about our therapists, and what we should be looking for when seeking help?…

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Jack Williamson: “Who we keep company with can impact how we feel” Jack Williamson: “Who we keep company with can impact how we feel” Jack Williamson: “Who we keep company with can impact how we feel”

Jack Williamson: “Who we keep company with can impact how we feel”

CEO and Founder of Music and You Jack Williamson has released his debut book, the brilliantly titled The Shitty Committee, and he’s joining Happiful’s podcast to share more…

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