Still fighting the same fight with your family? It might be time to call in reinforcements…
27 posts tagged
THERAPY
Professional complementary and holistic therapies have been used for centuries to help with mental health and wellness
Is Couples Counselling Right For You?
When couples encounter problems in their relationship, they can sometimes spend years trying to figure out the root of the conflict – without success. When done correctly, couples counselling can strengthen the bonds. But, as our expert counsellor warns, be careful what you wish for…
What It Looks Like When Therapy Works
We share inspiring stories from those who have had therapy and say it’s helped them…
What is Counselling?
Counselling and therapy can have so many benefits, but there are certain questions you may have before wanting to jump straight in at the deep end. Here we look at what counselling is, how therapy can help you and what to expect from a session…
What is Anxiety?
You may have heard the word, but what does it really mean to have anxiety?…
Relationship Problems: Your Questions Answered
Dr Lee Valls, counsellor, psychotherapist and clinical director of The London Practice, answers your questions on relationships and sex…
Ask the Experts: The Benefits of Massage Therapy
There are so many benefits to massage therapy, and the practice is much more than a pamper. Libby Palmer, massage therapist and Therapy Directory member answers your questions…
Your Sex Questions Answered
Lohani Noor, sex and relationship therapist on BBC Three’s Sex on the Couch and Counselling Directory member answers your questions on sex and intimacy…
Ask the Experts: How Can Hypnotherapy Help?
Hypnotherapy is an incredible tool, but how can it help? Harley Street Hypnotherapist Fiona Lamb answers your questions…