The gentle art of channelling ‘universal energy’ through the body is considered a safe and non-invasive method of natural healing. But how exactly does it work? Reiki is an increasingly popular alternative therapy choice, promoting a spiritual, holistic experience. The treatment encourages the idea of balance and harmony within the…
3 posts tagged
THERAPY
Professional complementary and holistic therapies have been used for centuries to help with mental health and wellness
Ask the Experts: April Edition
'I’m Miserable at Work. How Do I Make a Strategic Career Change?' Exploring your best route for career success and happiness You know how it goes: the Sunday night dread, the ache in your stomach. All the signs are there; you have outgrown your job. Maybe you loved…
Reflexology: The World at Your Feet
From stress reduction to relaxation, this holistic therapy can do wonders for the mind, body and sole Seeing the foot as a road map to the body may seem strange, but think how a pain in your hip can adjust your gait, how a bad back may affect your walking,…