Feel the need to over-explain your actions and justify why you’ve done something? You could be worthsplaining…
SELF-LOVE
Dopamine dressing: discover the trend that is encouraging us to live life in colour
It’s the technicoloured trend of 2022, but is there more to colourful fashion than meets the eye?…
Off the grid: Anna Mathur on self-comparison and how to overcome it
Psychotherapist Anna Mathur shares how negative comparison can creep into our lives, but how self-compassion can help us see the bigger picture…
7 steps to practise self-love successfully
The most valuable relationship you have is the one with yourself. Here are seven arms of self-love that you need to explore…
Jules Von Hep: “It’s about being your own best friend”
Creator of Isle of Paradise, Yan Tan and self-acceptance advocate Jules Von Hep joins Happiful’s podcast to talk about new beginnings, letting go of the inner critic and the brilliant things that happen when you do.…
Speaking of self-love…
Listen and watch the panel talk from an evening of self love, from The Body Shop and Happiful, with words of wisdom from Shareefa J, Cathy Reay, Rebecca Kimberley and Kat Nicholls…