We share six quick tips to help you reprioritise your phone usage, take control of your scrolling, and start reinvesting your time more wisely…
70 posts tagged
RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
Is Social Media Affecting My Relationships?
Do you have control of your scroll, or could your Insta obsession be having an impact on your relationships?…
Relationship Problems: Your Questions Answered
Dr Lee Valls, counsellor, psychotherapist and clinical director of The London Practice, answers your questions on relationships and sex…
The Romantic Rollercoaster: Dealing With the Overwhelming Supply of Emotions
We’ll build and break so many relationships throughout our lives. Whatever you think about love and relationships, it’s not easy. We look at some of the key moments we face in relationships and how to deal with them…
How to Handle Sexual Problems (and Get Your Sex Life Back On Track)
The results are in: we’re officially having less sex than ever - but not through choice. Could our trouble discussing our sexual worries be getting in the way of our having a good time? We share 5 common sexual problems, and how you can overcome them.…
Your Sex Questions Answered
Lohani Noor, sex and relationship therapist on BBC Three’s Sex on the Couch and Counselling Directory member answers your questions on sex and intimacy…
What is Emotional Labour?
Uncovering the 'weight' in relationships, and how to adjust the scales…
What is Gaslighting?
When a lie is repeated often enough, we start to accept it as the truth – even when it may conflict with the facts, or our own experiences...…
Dealing With Anger in a Healthy Way as a Parent
Feeling angry in certain situations is a natural response. When we fail to find a healthy way of expressing our anger, it can become a problem. With over 30 years of experience working in children’s services, Pam Rowe shares her tips on healthy ways parents can manage their anger.…