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350 posts tagged

LIFESTYLE

Whether it's through mindfulness, therapy, nutrition or exercise. Fitting self-care into your lifestyle is an essential part of modern life

My social anxiety triggers and how I cope My social anxiety triggers and how I cope My social anxiety triggers and how I cope
LIFESTYLE

My social anxiety triggers and how I cope

by Russell Norris on 1 April 2021

Social anxiety has the power to stop us in our tracks, derailing our plans and presenting us with additional challenges. Here, author Russell Norris shares how social anxiety touches his life, and the things he does to tackle it…

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Time to get to know your gut? Time to get to know your gut? Time to get to know your gut?
WELLBEINGLIFESTYLE

Time to get to know your gut?

by Lucy Donoughue on 31 March 2021

Stephen Manderson, aka Professor Green, is on a mission to help people improve their gut health, and being honest about what’s happening inside is a good place to start…

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10 feel-good songs for your Spring playlist 10 feel-good songs for your Spring playlist 10 feel-good songs for your Spring playlist
LIFESTYLECULTURE

10 feel-good songs for your Spring playlist

by Kathryn Wheeler on 31 March 2021

Lighter days are on their way, so we’re gathering together some of our favourite feel-good songs for Spring…

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How to keep your kids safe when sharing on social media How to keep your kids safe when sharing on social media How to keep your kids safe when sharing on social media
KIDSLIFESTYLE

How to keep your kids safe when sharing on social media

by Michael Collett on 29 March 2021

There’s nothing wrong with wanting to share your child’s achievements and special memories on social media, but make sure you’re doing it safely by watching out for these three common pitfalls…

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This is why we experience ‘Zoom fatigue’ This is why we experience ‘Zoom fatigue’ This is why we experience ‘Zoom fatigue’
NEWSLIFESTYLE

This is why we experience ‘Zoom fatigue’

by Kathryn Wheeler on 26 March 2021

Looking into ‘Zoom fatigue’, researchers from Stanford University believe there are four key reasons why video conferences are so tiring…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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  • Mental Health First Aid
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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

Listen now

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Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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