Meghan Trainor Opens Up About Anxiety, Panic Attacks and Discovering Self-love Meghan Trainor Opens Up About Anxiety, Panic Attacks and Discovering Self-love Meghan Trainor Opens Up About Anxiety, Panic Attacks and Discovering Self-love

Meghan Trainor Opens Up About Anxiety, Panic Attacks and Discovering Self-love

Meghan Trainor speaks out about the crippling panic attacks and anxiety that overwhelmed her following two operations on her vocal cords, and shining a light on how mental illness can affect anyone, no matter their situation...…

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Jessamyn Stanley on The Power of Accepting Yourself Jessamyn Stanley on The Power of Accepting Yourself Jessamyn Stanley on The Power of Accepting Yourself

Jessamyn Stanley on The Power of Accepting Yourself

Yoga teacher and body positivity advocate Jessamyn Stanley is passionate about shattering the illusion that yoga is for one type of person. Here, she reveals how she discovered yoga, and the lessons she takes off the mat and into her life…

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20 Inspirational Quotes to Boost Your Monday Morning Motivation 20 Inspirational Quotes to Boost Your Monday Morning Motivation 20 Inspirational Quotes to Boost Your Monday Morning Motivation

20 Inspirational Quotes to Boost Your Monday Morning Motivation

Who said Mondays have to suck? We share 20 of our fav motivational quotes to help you channel your Monday morning blah into something more inspirational to kickstart an awesome week…

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