What to Eat During Your Period to Feel Energised and Calm What to Eat During Your Period to Feel Energised and Calm What to Eat During Your Period to Feel Energised and Calm

What to Eat During Your Period to Feel Energised and Calm

Whether you’re suffering from PMS and cramps or just feel like you want to hide under a duvet, being on your period can be difficult. Here we speak to a nutritionist to find out how a tweak in diet could help us feel calmer, less in pain and more alert…

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Adam Kay Shares the Highs and Lows of Work on Hospital Wards Adam Kay Shares the Highs and Lows of Work on Hospital Wards Adam Kay Shares the Highs and Lows of Work on Hospital Wards

Adam Kay Shares the Highs and Lows of Work on Hospital Wards

Doctor-turned-comedian and writer, Adam Kay’s first book, This Is Going To Hurt, shed light on the stress, strain, and strange happenings during his time as a junior doctor. Now, he’s sharing the highs and lows of working on hospital wards…

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Scarlett Curtis Shares Her Hopes for the Mental Health Conversation in 2020 Scarlett Curtis Shares Her Hopes for the Mental Health Conversation in 2020 Scarlett Curtis Shares Her Hopes for the Mental Health Conversation in 2020

Scarlett Curtis Shares Her Hopes for the Mental Health Conversation in 2020

As the end of the year approaches, curator and major contributor of It’s Not OK to Feel Blue (and other lies), Scarlett Curtis, shares her hopes for those who read it, and for the future of mental health conversations in 2020 and beyond…

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