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39 posts tagged

FOOD & DRINK

Food and drink plays a crucial role in maintaining good mental health and wellbeing

Eat to beat brain fog Eat to beat brain fog Eat to beat brain fog
WELLBEINGFOOD & DRINK

Eat to beat brain fog

by Jenna Farmer on 7 January 2021

We’ve all had those ‘where on earth have I put the keys?’ moments, but for some of us continually struggling to process information and constant forgetfulness can be signs of brain fog...…

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How to spot a fad diet How to spot a fad diet How to spot a fad diet
FOOD & DRINK

How to spot a fad diet

by Kathryn Wheeler on 1 January 2021

Don’t be taken in by false promises! Learn how to spot an unsustainable diet, and prioritise your health and happiness this New Year…

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Easy Halloween recipes to try with friends and family Easy Halloween recipes to try with friends and family Easy Halloween recipes to try with friends and family
FOOD & DRINK

Easy Halloween recipes to try with friends and family

by Happiful on 23 October 2020

Try these spooky, easy, family-friendly Halloween bakes. Put your creativity to the test and treat yourself to a bit of skele-fun!…

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Nutrition experts urge us to eat ‘real food’ this winter Nutrition experts urge us to eat ‘real food’ this winter Nutrition experts urge us to eat ‘real food’ this winter
FOOD & DRINKNEWS

Nutrition experts urge us to eat ‘real food’ this winter

by Kat Nicholls on 7 October 2020

The Institute for Optimum Nutrition is calling for consumers to opt for real food this winter, instead of overly processed diet food…

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Celebrating the calm and joy baking bread brings Celebrating the calm and joy baking bread brings Celebrating the calm and joy baking bread brings
FOOD & DRINKWELLBEING

Celebrating the calm and joy baking bread brings

by Lucy Donoughue on 10 September 2020

Author and therapist Pauline Beaumont explains in her book Bread Therapy that the art of making bread can bring benefits beyond the pleasure of eating the end results…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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