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3 posts by author

Rosalind Ryan

Rosalind is a contributing writer to Happiful

How to use colour therapy to embrace the outdoors How to use colour therapy to embrace the outdoors How to use colour therapy to embrace the outdoors
WELLBEINGNATURE

How to use colour therapy to embrace the outdoors

by Rosalind Ryan on 19 April 2022

You may have heard of colour therapy, but utilising this by finding all those colours in nature can give you double helpings of happiness…

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How can the world's four elements boost your wellbeing? How can the world's four elements boost your wellbeing? How can the world's four elements boost your wellbeing?
WELLBEING

How can the world's four elements boost your wellbeing?

by Rosalind Ryan on 14 August 2021

Take inspiration from earth, wind, fire, and water to discover the science-backed ways they can improve your mood, and boost your wellbeing…

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The world’s best happiness secrets The world’s best happiness secrets The world’s best happiness secrets
WELLBEING

The world’s best happiness secrets

by Rosalind Ryan on 3 May 2021

The latest World Happiness Report has revealed the top 10 happiest countries across the globe. But what makes them so cheerful – and how can you learn from their lifestyle to boost your mood?…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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About Happiful

The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

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