Cultivating your own compost not only benefits your garden, but ensures you’re recycling your household waste. Here's how to do it!…
114 posts by author
Rebecca Thair
Rebecca is the Editor of Happiful magazine
7 steps to practise self-love successfully
The most valuable relationship you have is the one with yourself. Here are seven arms of self-love that you need to explore…
The unique healing journey for your mental health: taking the first steps together
The path to healing is unique to each of us, and it may not be straight-forward, but you don't have to travel it alone…
Six loneliness myths debunked
Despite advances in technology, and travel, more and more people are feeling alone. Here, we’re debunking six misconceptions about loneliness, and providing key steps to manage and improve it…
A mindful moment: outdoors art
We’re sharing four mindful artistic activities you can try while engaging with the natural world…
5 eco-friendly apps to help you support the planet
Check out these five innovative apps that can enable you to live more sustainably with the click of a button…
5 symptoms of anxiety that no one talks about
Understanding the symptoms of anxiety can help address the root cause sooner. Here are five warning signs that people often aren’t aware of…
5 simple steps to reduce food waste
We all want to do our bit for the planet, and with the rising cost of living, being cautious about our household food waste is one of the best ways to address both issues…
60 positive mental health stories from the past five years
As Happiful reaches its milestone fifth anniversary, we’re looking back over the past five years to celebrate the small steps of progress, and recognise the biggest moments and good news in mental health…