Author Michelle Elman teaches us how to set and maintain healthy boundaries within all aspects of our lives…
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Michelle Elman
Michelle Elman is a five-board accredited life coach, most known for her campaign ‘Scarred Not Scared’. Her new book, ‘The Joy of Being Selfish’, is published by Welbeck in February.
Ditch the drama: how to set boundaries
Friendship groups can be tricky to navigate, but as life coach and author Michelle Elman shares, boundaries can be powerful tools to ensure quality connections…
Your inner critic isn’t yours
What does your self-talk sound like? For most of us, it’s focused on negativity and can be destructive to our self-esteem. But, as life coach and author Michelle Elman reveals, there are ways we can reduce its volume…