What does your self-talk sound like? For most of us, it’s focused on negativity and can be destructive to our self-esteem. But, as life coach and author Michelle Elman reveals, there are ways we can reduce its volume…
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Michelle Elman
Michelle Elman is a five-board accredited life coach, most known for her campaign ‘Scarred Not Scared’. Her new book, ‘The Joy of Being Selfish’, is published by Welbeck in February.