How to disclose an illness on your own terms at work How to disclose an illness on your own terms at work How to disclose an illness on your own terms at work

How to disclose an illness on your own terms at work

Choosing if and when, as well as what, you disclose to an employer about chronic illness or disability can feel daunting. But the important thing is it’s your choice – and with this guide, you can feel prepared to approach that conversation with confidence…

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Why We Need to Learn to be Kinder to Ourselves Why We Need to Learn to be Kinder to Ourselves Why We Need to Learn to be Kinder to Ourselves

Why We Need to Learn to be Kinder to Ourselves

How often do you criticise your body? Once a week? Once a day? Let’s face it, most of us make comments about our bodies, out loud or in our heads. In fact, for more than 90% of people, negative body talk is a routine occurrence. It’s a habit we share, a pattern to which we’ve grown accustomed…

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