Feel like you’re on the edge of burnout and stuck in a work rut? Career Elevation Coach Carly Ferguson shares some simple tips to help you move past a tough time…
280 posts by author
Lucy Donoughue
Lucy hosts and produces Happiful's podcast 'I am. I have', is a contributing writer and Happiful's Head of Multimedia.
"Exercise doesn't have to be painful" there's joy in intuitive movement says personal trainer Tally Rye
As an advocate for ditching diet culture and embracing exercise that makes you feel good, Tally Rye is dedicated to spreading a message of self-love, intuitive movement, and incorporating adult playtime into our lives…
Intimately speaking
Counselling Directory has seen a surge in searches for ways to improve sexual intimacy in long-term relationships over the past two years. Here, psychosexual counsellor Charlene Douglas shares her advice for reconnecting with your significant other…
5 steps to use crystals for healing and self-care
Moon mentor and meditation teacher Kirsty Gallagher shines a light on the immense self-care benefits of working with crystals…
Rhiannon Lambert: Understanding your relationship with food is key
Leading nutritionist and author Rhiannon Lambert joins Happiful’s podcast to discuss debunking myths and the link between food and psychology…
4 essential life lessons with Jules Von Hep
Self-acceptance advocate and creator of Isle of Paradise tanning products, Jules Von Hep reflects upon the past, and shares his personal life lessons for a brighter future. Spoiler alert: it all starts with you……
Talking about movement - RED January 2022
Happiful is partnering with RED January to encourage people to move for their mood and positive mental health benefits. We’ve got some great online talks lined up too. Join us!…
Managing and preventing burnout with Dr Julie Smith
Clinical Psychologist Dr Julie Smith joins Happiful to discuss burnout, how to manage and prevent it and her mental wellbeing work on TikTok.…
Holly Johnson: "Going vegan was like switching a light on for me"
Holly Johnson, host of the Simply Vegan podcast, talks to Happiful about her route to veganism and busts some myths about living a vegan lifestyle…