Counselling Directory survey reveals mobile phone use can impact the mental health, sleep and self-esteem of students. The survey is part of Happiful's #ScrollControl campaign launched to encourage mindful mobile use and to encourage much needed face to face communication.…
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Lucy Donoughue
Lucy hosts Happiful's podcast I am. I have, is a contributing writer for Happiful and Head of Content and Communications for Memiah.
Gok Wan Talks Body Confidence in the Digital Age
Gok Wan has put being kind to yourself and others firmly in fashion. With his show, How to Look Good Naked, back later this year, and a UK tour this autumn, we chat to Gok about body acceptance, appreciating life, and waking up to the mistreatment of LGBT+ communities across the globe…
Food and Mood - With Rhiannon Lambert
Rhiannon Lambert, leading nutritionist and author joins Happiful's podcast I am. I have to talk about the connection between food and mood…
Luke Ambler - I am. I have
Award-winning mental health advocate and motivational speaker Luke Ambler joined Happiful and Counselling Directory’s podcast I am. I have to share his thoughts on fatherhood, keeping it real and raw, and growing from past experiences.…
Rhiannon Lambert Calls For Closer Collaboration Between Medical Professionals
Leading UK nutritionist Rhiannon Lambert shares her concerns about a ‘one size fits all approach’ to nutrition and the need for closer relationships between GPs, Nutritionists and Dietitians…
Aldo Kane Reflects on Learning to Live in the Moment
Continuously embarking on dangerous expeditions for his work, Aldo Kane leads an adrenaline-fuelled lifestyle. However, as he tells Happiful, a sense of calm and appreciation is always available to you when you learn to live in the moment…
Hypnotherapy and Sleep - with Fiona Lamb
Clinical Hypnotherapist Fiona Lamb shares her thoughts on hypnotherapy and sleep challenges on Happiful Magazine's podcast I am. I have - How It Helps…
Mind Calls For Boris Johnson To Deliver on 6 Mental Health Priorities
As Boris Johnson prepares to take on his role at Britain’s Prime Minister later today, leading mental health charity Mind, asks the public to call upon him to deliver on UK mental health priorities…
Boris Johnson as PM - What Does This Mean For Mental Health?
As Boris Johnson is announced as the UK’s new Prime Minister, Happiful questions what this will mean for mental health conversation moving forwards?…