Wellbeing warrior and founder of the self-care affirmation ‘I Can Cards’, Amy Holland, reveals how the practice of self-care helped her conquer postnatal depression.…
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Lauren Richardson
Lauren is a contributor to Happiful magazine.
How to Overcome Travel Anxiety
We’ve all experienced spells of anxiety on crowded buses and busy trains. Our writer, who’s visually impaired, knows all about it – and has some practical advice As a 20-year-old, my friends regularly swap stories about owning and driving their first car. Being visually impaired, I will never be…