Kai Conibear

Kai Conibear

Kai Conibear is a writer and mental health advocate. His first book, ‘Living at the Speed of Light’, about bipolar disorder, is out now.'

All Kai's articles

The struggle of stability when living with a mood disorder
MOOD DISORDER

The struggle of stability when living with a mood disorder

How to support a friend with bipolar disorder
HAPPIFUL HACKS

How to support a friend with bipolar disorder

The reality of living with psychosis
PSYCHOSIS

The reality of living with psychosis

Learn how to put together an effective crisis plan for difficult times
HAPPIFUL HACKS

Learn how to put together an effective crisis plan for difficult times

How to overcome sick-day guilt
WELLBEING

How to overcome sick-day guilt

What does it mean to be non-binary?
WELLBEING

What does it mean to be non-binary?

An honest conversation about weight gain
WELLBEING

An honest conversation about weight gain

What are tactile hallucinations?
WELLBEING

What are tactile hallucinations?

How to advocate for someone with mental illness

How to advocate for someone with mental illness

Getting your thoughts down on paper
THERAPY

Getting your thoughts down on paper

What is delusional thinking?
WELLBEING

What is delusional thinking?

Spot the signs of an unhealthy relationship with alcohol
WELLBEING

Spot the signs of an unhealthy relationship with alcohol

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