Kat Merchant

Kat Merchant

Kat Merchant is a former England rugby player, Rugby World Champion, and elite sports coach. Her training programme Elite-14 offers game-changing fitness and nutrition coaching to boost confidence.

    All Kat's articles

    Women in sport: How can we tackle the negative ‘strong woman’ stereotype?
    LIFESTYLE

    Women in sport: How can we tackle the negative ‘strong woman’ stereotype?

    Our Vision

    We’re on a mission to create a healthier, happier, more sustainable society.