Chris Hughes on Anxiety, Panic Attacks and Love Chris Hughes on Anxiety, Panic Attacks and Love Chris Hughes on Anxiety, Panic Attacks and Love

Chris Hughes on Anxiety, Panic Attacks and Love

Since entering the spotlight, Chris Hughes has used his platform to reveal the power in being vulnerable, and is encouraging all men to feel no shame in showing their emotions. As an ambassador for charities CALM and Movember, Chris is striving to help change the narrative around men’s mental health…

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Dianne Buswell on Romance, Recovery, and her Role Models Dianne Buswell on Romance, Recovery, and her Role Models Dianne Buswell on Romance, Recovery, and her Role Models

Dianne Buswell on Romance, Recovery, and her Role Models

As Strictly Come Dancing sensation Dianne Buswell enters the competition for her third year, she is beyond excited to be back with her pro-dancer family. Here, Dianne opens up about her past obsessions with exercise, romance in the spotlight, and speaking out as the dancing role model she never had…

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John Newman Reflects on his Journey to Clarity John Newman Reflects on his Journey to Clarity John Newman Reflects on his Journey to Clarity

John Newman Reflects on his Journey to Clarity

From hitting the high notes in the music industry, to the crushing blows of singles falling flat, John Newman has been through a hugely emotional journey. Here, the singer-songwriter shares how he’s turned the biggest mistakes in his life into the greatest lessons he’s learned along the way…

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Emeli Sandé on Identity and Refocusing Her Mind Emeli Sandé on Identity and Refocusing Her Mind Emeli Sandé on Identity and Refocusing Her Mind

Emeli Sandé on Identity and Refocusing Her Mind

While scaling the heights of the UK and US charts in 2013, Emeli Sandé was also experiencing the emotional difficulties of a divorce. Here, the singer-songwriter opens up about how slowing down has helped her to refocus her mind, and reach a more positive place…

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Louise Pentland Opens Up About Bereavement and The Importance of Gratitude Louise Pentland Opens Up About Bereavement and The Importance of Gratitude Louise Pentland Opens Up About Bereavement and The Importance of Gratitude

Louise Pentland Opens Up About Bereavement and The Importance of Gratitude

In the world of vlogging, Louise Pentland is at the head of her pack. Her videos have clocked up more than 237.4 million views, and this year she was hailed the UK’s most influential mother. Here, Louise opens up about bereavement and spreading the important message of never giving up…

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