A new study has revealed that millions of Brits don’t know what they should be eating to have a healthy, balanced diet…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Creative Writer and Producer at Happiful
20 Quotes to Feel More Connected and Less Alone
We share 20 timeless quotes from people from all walks of life to help remind you that you’re not alone…
What is CBD Oil (and How Do I Use It?)
As CBD oil moves firmly into the limelight, with more products and celebrities promoting its benefits, it begs the question: what exactly is it, and what can it help with?…
Improved Support Following Self-Harm Needed to Reduce Suicide Risk
Research has revealed a need for early follow-up care and support when leaving hospital after self-harm…
What Stress Solution Is Right For Me?
Worried stress may have begun to affect your health? Discover how you can start taking back control and make your stress levels more manageable…
Instagram Bans Cartoons and Drawings Containing Self-Harm and Suicide Imagery
Popular social media platform Instagram has pledged to remove images, cartoons and drawings that show methods of self-harm or suicide…
How To Talk To Your Kids About Porn
It’s a sensitive subject at any age. Should we be talking to kids about pornography? How can we get the conversation started? We share advice from the experts to help you get started…
How To Boost Your Sex Life While Looking After Your Mental Health
We’d all like a bit more passion between the sheets (and on the streets, if that’s what does it for you), but can you give your sex life a boost without risking your overall wellbeing?…
5 Tips to Survive a Friendship Break-up
Letting go of a friendship can be just as painful as saying goodbye to a partner. We share five tips to help you move onwards and upwards…