If you struggle to wake up in the morning, your DNA could be to blame…
51 posts by author
Becky Wright
Becky is a contributing writer at Happiful.
A Step Forward: Mental Health First Aid in The Workplace
17th January marked a special milestone in the movement for workplace mental health support - parliamentary debate and backing to a change in the law…
Why Going Easy On Yourself Is The Best Resolution You Can Make
Research shows that New Year’s resolutions and striving for perfection can be damaging to mental health…
SANE Campaign Highlights that Mental Illness Doesn’t Stop at Christmas
Mental health charity SANE has launched a Christmas campaign, using wrapping paper to remind people that Christmas is not “the happiest time of the year” for everyone…
More Than One Million British Schoolchildren Worry About Their Families’ Financial Situation
More than one in four (26%) schoolchildren aged between 10 and 15 are worried or sad about their families not having enough money, according to the Mental Health Foundation…
Is Anxious the New Normal? 87% of Generation Z Feel Anxious About Something in Their Daily Lives
Kaspersky Lab partners with The Mix to launch #AndOwningIt - a campaign to help young people embrace their insecurities and realise that they are not barriers to their happiness…
One Manchester: Improving Social Isolation Through Culture
Housing and community services provider, One Manchester, has partnered with leading regional theatre to empower residents to transform their lives and improve their health…
New Study Reveals Link Between Heavy Drinking and Cold, Dark Climates
People living in colder climates with less sunlight are more likely to drink heavily, according to new research…
Compulsory Health Education Could Boost UK Stem Cell Register, Giving Hope to Blood Cancer Patients
Education about stem cell donation - used to treat patients with blood cancers and blood disorders - could see an additional 55,000 young people a year join the UK stem cell register, charity reveals…