Is your mood all over the place throughout lockdown? Many of us in the UK are riding this emotional rollercoaster as the pandemic continues…
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Becky Wright
Becky is the Marketing and Content Officer at Happiful.
How to set planet-friendly, sustainable intentions
Do you want to live a more eco-friendly lifestyle, but don't know how to make goals that will last? Here are some tips to help…
Ways to take care of yourself in Tier 5
As Britain enters a third national lockdown, we revisit some key tips for looking after your mental health during the pandemic…
How to talk to someone who has low self-image
When a loved one is struggling with the way they look, it can be difficult to know what to say. So, with this in mind, we share essential tips for supporting someone who’s experiencing body images concerns…
Where to find mental health support over Christmas
It’s OK to not be OK - even at Christmas. Here are some places you can reach out to for support if you need it…