It’s OK to not be OK - even at Christmas. Here are some places you can reach out to for support if you need it…
94 posts by author
Becky Wright
Becky is Marketing and Content Officer at Happiful.
How To Help Young People With Their Mental Health At Christmas
Advice for managing mental health with young people over the festive season with six tips from The Children’s Society.…
Brexit and Social Media: 2019’s Top Terms in Relation to Mental Health
New ‘Exercise State of the Nation’ Index reveals trends between mental health and physical activity to mark launch of RED January 2020…
How To Overcome Loneliness
We’re a society more connected than ever before and yet so many of us are feeling isolated. Yes, one thing’s for sure, while you might feel on your own, you’re definitely not alone in feeling lonely…
People With Learning Disabilities and Autism Call for Greater Representation
New research uncovers the extent of exclusion faced by autistic people or those with learning disabilities in the UK, as they unite to call for greater representation across society…
Ask Twice: Encouraging Men to Open Up About Their Mental Health
Three-quarters of men won’t open up to friends about their mental health for fear of being seen as a burden, according to new research by Time to Change…
Volunteers Offer Hope for Hospitalised Children This Christmas
A team of volunteer Christmas elves has gathered together online to ensure that young people admitted to Child and Adolescent Mental Health Services (CAMHS) receive a gift for Christmas…
Comedy for Mental Health: Dave and CALM Announce New Partnership
Comedy entertainment channel Dave has announced a new series of stand-up specials, to raise awareness for mental health charity CALM…
Loneliness: A Key Factor in Millennial Mental Health Decline
A new national campaign is asking Britain to speak and listen, given that millennials are most susceptible to mental illness due to loneliness…